Let’s keep practicing together! Three options…

Hello, wonderful Open Heart Project. I truly hope you enjoyed our recent video series on the Noble Eightfold Path. It was a delight to create it for you! If you need a recap, the eight steps to alleviate suffering are:

Right View
Right Intention
Right Speech
Right Action
Right Livelihood
Right Effort
Right Mindfulness
Right Concentration

If you’re wondering what’s next, I want to offer a few options.

First, you’ll continue to receive a new email from me every Monday. Second, if you would like to practice together in person (WHICH WOULD BE AMAZING), here is a link to the in-person programs I’m teaching in 2024.

They are:

May 22-26
Austin, Texas
Fearless Creativity: A Writing and Meditation Retreat (Spring Sessions)

June 20-23
Red Feather Lakes, CO
Live and Awakened Life: Learn Meditation as a Spiritual Practice

June 26-July 6
Red Feather Lakes, CO
Authentic Presence and the Feminine Principle: A Heart Sutra Retreat

October 16-20
Austin, Texas
Fearless Creativity: A Writing and Meditation Retreat (Fall Sessions)

Again, all the details are on this page.

I also want to invite you to join the Open Heart Project Sangha, my online meditation community.

It was created to offer support for your unique spiritual journey. The benefits are described in the video and all the other details are here.

In the meantime, these words from actual Sangha members are more useful than anything I could say:

Sangha membership is $27 a month or $270 a year. If you don’t have that to spare, no worries. We have a generous scholarship fund for annual memberships. If you would like to apply, please click here. It’s totally confidential.

Thoughts? Questions? Please hit reply and let me know. It’s always great to hear from you.

May all beings open their hearts.

With love and hope for humanity, Susan

categorized in: dharma, open heart project