wisdom of a broken heart Archives - The Open Heart Project


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Love After Heartbreak

March 4, 2024   |   Leave a reply

Hello Open Heart Project, Since The Wisdom of a Broken Heart came out, I’ve had the honor of speaking with many people who are meeting this incredibly difficult life passage with courage and tenderness. We talk about the endless waves of grief, fear, and rage and how one could possibly weather them. We talk about the valuable, hard-won heart opening that can... READ MORE

3 Ways Buddhism can help you heal a broken heart

May 5, 2014   |   20 Comments

Nothing feels worse than a broken heart, the kind you get when someone you love ends the relationship. Feelings of shame, remorse, grief, rage, and terror can overwhelm even the most stable human being. Heartbreak has the power to reframe a workable life as a disaster. Perhaps surprisingly, Buddhism has a tremendous amount of helpful advice for working with these... READ MORE

Sample chapter from audiobook, "The Wisdom of a Broken Heart"

July 1, 2011   |   11 Comments

Am putting finishing touches on the audiobook for The Wisdom of a Broken Heart. I’m really excited about it. Here is Chapter Two: “Nothing Happens” 6:16 minutes long. Sign up for my newsletter, “The Open Heart Project,” to connect more deeply, receive messages about working with the energy of the heart, and also for notifications of when the whole audiobook... READ MORE

Interview with Bridget Pilloud

February 14, 2011   |   2 Comments

Thrilled to have met in person with Bridget for this fun, sweet, and soulful interview about love, heartbreak, and where true wisdom comes from. It’s 32 minutes long and if you’d like to listen, click on the image. “I talked with Susan Piver about her book and about the purpose of heartbreak. If you’re in the space of heartbreak, this... READ MORE

Talking with Eric Schneider about The Wisdom of a Broken Heart

January 18, 2011   |   Leave a reply

Lovely speaking with Dr. Eric Schneider today on his online radio show, “About Relationships.” We talked about the following: What made you (me!) write this book? What IS the wisdom of a broken heart? It hurts so much and generates so much confusion… How can we re-envision the pain as wisdom? What does Buddhism have to say about heartbreak? What... READ MORE

PTSD, Meditation, and more

December 6, 2010   |   2 Comments

Did an interview with Michele Rosenthal for her site, Heal My PTSD. Here is a link to the audio interview, if you’d like to listen. myths about meditation how to begin a simple meditation practice the benefits of meditation in PTSD recovery inner growth from trauma benefits of creativity in healing posttraumatic stress (ever heard of the word ‘vibing’?) the... READ MORE

Heartbreak: How to gain closure?

June 17, 2010   |   26 Comments

Among the many difficulties that come with a breakup, the worst may be when the person who broke up with you will not discuss it and may even cut off contact altogether. I have one friend who was talking about marriage one day, and the next, literally, could not get her to take his calls. Eventually, he got a letter... READ MORE

Loving Kindness: An Unexpected Way to Pacify Heartbreak

June 10, 2010   |   12 Comments

(Photo: Vanessa Pike-Russell’s Flickr photostream) When your heart is broken or you’re otherwise dealing with strong painful emotions, the idea of feeling genuine loving kindness for anyone can seem far-fetched, much less yourself or the one who broke your heart. Loving kindness is soft and gentle, but your heart feels cold and numb or enflamed with rage—not loving at all.... READ MORE

There is a way to write that solidifies story lines–and a way to write that liberates you from them.

June 8, 2010   |   8 Comments

I and Twitter pals Hiro Boga (@hiroboga), Mahala Mazerov (@luminousheart), and Jennifer Louden (@jenlouden) all wrote on the same topic today: The process of writing. For a kaleidoscopic view of this issue (storytelling vs truth telling), check them out. Hiro Boga: Tsunamis in the House of Wholeness Jennifer Louden: How to Be a Writer Who Loves the Gap Mahala Mazerov:... READ MORE

Audio recording of "The Wisdom of a Broken Heart"

May 18, 2010   |   8 Comments

Am planning to create an unabridged audio book of “The Wisdom of a Broken Heart.” I’m going to record and edit it myself and I’m really excited about it. I see it as a chance to add some of the insights and stories I’ve garnered in the 4 months since the book was published. I’m also going to include “extras,”... READ MORE

New Dimensions interview available as free download

May 1, 2010   |   Leave a reply

The “short form” of my New Dimensions Café interview is now available for listening and downloading for FREE on the New Dimensions website. From their website: Program Description: “Love is the least safe thing there is. It’s fierce. You can’t domesticate it. It’s wild. When you find it you should rejoice. When you lose it you should grieve.” So says... READ MORE

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