The Path to End Suffering: Step EightDecember 11, 2023 | 7 Comments
Audio only version is here
Meditation practice begins at 13:58
Hello, wonderful Open Heart Project. I hope you are well and enjoying this series of videos on foundational Buddhist teachings. So far, we have covered:
Today we move on to the final step, Right Concentration, which has more to do with letting go than trying harder.
I truly hope you have benefited from this exploration of the noble eightfold path. Please let me know what you learned, discovered, or were surprised by. I always love to hear from you!
Much love, Susan