This changes everything. No, really.April 10, 2017 | 2 Comments
The meditation begins at 9:35
Audio only version is here.
Hello, Open Heart Project meditator! Thank you for your willingness to look at your own mind through this profound practice. I am so happy to practice with you.
My friend Michael Carroll is an author and executive leadership coach. When he is working with clients who are involved in an intense negotiation, he has a singular piece of advice that both improves their odds and eliminates aggression. (Did I mention that he is a genius?)
Before today’s practice, I share this tactic with you and how you can bring it into every situation of your life. Though it is very simple, it is deeply empowering–and is a direct result of your meditation practice. Do not take my word for this (or anything, really). Try it yourself! Let me hear your reflections, ideas, doubts, accomplishments, and mishaps by leaving a comment, below.
Sending love and hoping you have a great week, Susan