April 27, 2016 |
A meditation teacher and award-winning author provides guidance on readers’ real-life problems. Here is her advice on what to do when you’re spiritually disconnected from your spouse. Dear Susan, Four years ago something changed in me. I woke up feeling electrical. Full of energy. I saw things different, knowledge of things I don’t know came from where. Now my husband... READ MORE
April 18, 2016 |
A meditation teacher and award-winning author provides guidance on readers’ real-life problems. Here is her advice on dealing with loss. Dear Susan, It has been 11 years since my late husband’s tragic death, I have since remarried, but I am missing my late husband greatly. I still miss him very much. How can I fully move on with my... READ MORE
January 5, 2016 |
Hello, to all! I hope your year is beginning in a delightfully auspicious way. Mine is, because I finished this $(#) annual report which has somehow taken about a week to write. (I thought it would take a couple of hours.) I share it with you here as an account of the ups and downs of 2015 which, as it... READ MORE
September 15, 2015 |
My new book is out today. I am honored to share it with you. Personally, I really, really like it. I’m so happy about it. I woke up this morning at 5:30 wondering how the day would go, how I would feel about it all, (it’s such a vulnerable situation), and if the world would embrace it in any way.... READ MORE
September 9, 2015 |
Yesterday was a wonderful day. I felt productive, connected, and easeful. I accomplished work I was proud of. I liked myself. I focused on what mattered to me and honored my energy ebbs and flows. When I went to bed, I felt good-tired. The day before yesterday sucked. I wandered around in a fog. I watched a lot of television.... READ MORE
September 8, 2015 |
Some years ago, my friend Josh was organizing a press conference at MIT for the Dalai Lama and the prominent neuroscientist Richard Davidson. They were there to answer questions about the Dalai Lama’s decades-long dialogue with scientists exploring the relationship of science and Eastern thought. Josh asked me if I wanted to go and of course I did. There were... READ MORE
September 8, 2015 |
An incredibly fun, funny conversation with Jonathan Fields about meditation, real life, and the magic that comes with practice–at the remarkable Good Life Project Camp.
August 19, 2015 |
This podcast, the Life Purpose Advisor interviews people about, you guess it, their life purpose and how others might get into closer contact with their own purpose. I enjoyed our conversation and wanted to share it with you. Please enjoy!
August 17, 2015 |
Is it totally silly to have feelings about an airline? It may be. However, when you are a nervous flier (as I am), it matters. “Nervous flier” is the term used by airport and airline professionals to designate anyone who may freak out while in the process of checking in, boarding, flying, and/or deplaning. If you use this term while... READ MORE
July 16, 2015 |
Tal vez has visto en las noticias hoy que hombres armados abrieron fuego en las oficinas de la “revista satírica” Charlie Hebdo, una publicación en París, Francia, que en el pasado ha encolerizado a los extremistas Islámicos. Unas 12 personas, incluyendo famosos caricaturistas franceses, fueron asesinadas. Pensé que era una broma. No lo es. Nada puede hacer que esto esté bien.... READ MORE
July 9, 2015 |
(útil para trabajar con emociones fuertes en general) Nada se siente peor que un corazón roto, del tipo que tienes cuando alguien a quien amas termina la relación. Sentimientos de vergüenza, remordimiento, dolor, rabia y terror pueden abrumar incluso al ser humano más estable. El sufrimiento tiene el poder de hacer ver una vida factible como un desastre. Sorprendentemente, el... READ MORE
July 8, 2015 |
No sé si han notado esto acerca de su práctica de meditación, pero algo que mucha gente advierte es una especie de delicadeza-a su propia experiencia, tal vez, pero también al mundo que te rodea. Hay un sentido de permeabilidad, de caminar por la calle y recibir información de una manera más directa que antes. Cuando ves un narciso amarillo... READ MORE
