What does Buddhism say about how to stop suffering?October 16, 2023 | 12 Comments
Audio only version is here.
Meditation practice begins at 23:02.
Hello, wonderful Open Heart Project. I hope you are well and finding joy in your world.
In the last few weeks, we began a discussion of the Four Noble Truths, the foundational teachings in all of Buddhism.
- Life is suffering. (uh-oh)
- The cause of suffering (grasping)
- The cessation of suffering (it’s possible!)
- The Noble 8-Fold Path (steps you can take to alleviate suffering)
This week, we move on to truth number three, how to stop suffering. I hope you find this useful, interesting, helpful, especially at this terrible time of war and strife.
Thoughts? Love to hear them.
Much love, Susan