Some thoughts on Valentine’s Day What if we could celebrate Valentine’s Day in a whole different way? What if instead of celebrating whether or not we have someone to take us out to dinner, we celebrated all the love we have ever felt in our lives, all the love we have yet to feel, and all the love we could... READ MORE
In gearing up for my big, huge (to me) launch of a daily (M-F) email about life, love, leadership, joy, and creativity based on a Buddhist point of view, I’ve asked people what they might like me to write about. Here are some of the requests I’ve received: Can you talk about making a distinction between drawing a boundary with... READ MORE
The lovely website Luz y Paz interviewed me about heartbreak and spiritual practice. Click on their logo to read it.
The beautiful Jenna My excellent pal Jenna interviewed me for her cool blog about quitting drinking and how her life changed when she did. She has become a meditation practitioner and we talked about stuff like fear, safety, distractions, why it is that we’re all so vulnerable, and whether or not spiritual practice will make you safe. An excerpt: JH:... READ MORE
Buddhist new year is coming up March 5, which is a lovely time for a new year to begin. It is still winter, but (for those who don’t live in New England or Minnesota) the hope of spring begins to arise. Each Buddhist New Year is associated with a different animal and the year is said to be colored by... READ MORE
Well worth watching. A wonderful explanation of, among other things, what we in Shambhala Buddhism call “Container Principle,” the view that the environment you find yourself in informs your experience just as much as the other way around.
Lovely speaking with Dr. Eric Schneider today on his online radio show, “About Relationships.” We talked about the following: What made you (me!) write this book? What IS the wisdom of a broken heart? It hurts so much and generates so much confusion… How can we re-envision the pain as wisdom? What does Buddhism have to say about heartbreak? What... READ MORE
Love this post from Apartment Therapy (a blog about home design and dec0r) about how a meditation retreat changes the way you look at this world. And comments reveal the many (understandable) misconceptions and (not so understandable) judgments people have about what such a retreat is supposed to look like. The Best Fresh Start… Vipassana & Design
OK, it’s officially next year. One can’t help but become reflective, which is wonderful. It is so useful to step back from the speed and commitments that occupy most of the year and use this grace period between Christmas and New Year’s as a time-out-of-time to fly up and hover at 50K feet, looking down on your life and asking... READ MORE
(click on image to play video on MSNBC site) In 2005, I was on the TODAY show to discuss my now 0ut-of-print book, The Hard Questions for Adults and Their Aging Parents. For some reason, they just featured it on their site today and someone sent me the link, so I’m sharing it with you. In the last few weeks,... READ MORE
Got this in my inbox the other day. I love David Allen’s work and really believe in its premise, that if you attend to your environment properly, confidence, creativity, opportunity, and joy will increase. Check this out. Great, great thoughts as we begin the new year. GOOD RIDDANCE It’s time to purge. The end of a year and start of... READ MORE
I think about discipline a lot, because I am not good at it. Like, what creates discipline? If it’s an act of will, it doesn’t work. If it’s an act of seduction (you’ll get goodies!), it doesn’t work. If you leave it to chance, it certainly doesn’t work. Here’s what I’ve gathered: Discipline is built of faith + exertion. Faith... READ MORE
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