Day of Love

February 13, 2011   |   14 Comments

Some thoughts on Valentine’s Day

OH_heartWhat if we could celebrate Valentine’s Day in a whole different way? What if instead of celebrating whether or not we have someone to take us out to dinner, we celebrated all the love we have ever felt in our lives, all the love we have yet to feel, and all the love we could feel today, if we allowed it?

If you are in a relationship, make today all about him or her. Lavish gifts, attention, appreciation—but not for show. Make it real. Include lots of gazing into her eyes to see if you can connect with the very essence of this precious being. (Stop just short of being annoying.) Include slow dancing in your kitchen, whether or not music is playing. Add in something homemade, like a pie or an instagram or a poem you wrote about his face in the morning. Make a playlist of songs that remind you of her kisses.

If you aren’t in a relationship, make every being you encounter today into a loved one. No, not that kind. The kind where you think about what is on their mind whether or not they tell you and try to do something thoughtful—like you could laugh with them at what they find funny or cry with them over what makes them sad. You could make your very first question to yourself about everyone be “what is going on for this person and how could I lighten their load a teeny bit, whether or not I have any idea what they’re talking about?” That kind.

And if your heart is broken, you’re in the best shape of all for a day of love because all you have is love. It may feel like pain and longing (and sure, it is), but it’s also something else: love itself, unbound from an object. You know this is you when you feel everything—your own sorrow and the sorrow of others, and also their joy. So even though it can be a bit disorienting, let your openness work for you by agreeing that, just for today, you’re going to use your super powers of empathy to do good for others. And see what happens next.

Make it a day of love. Be a love ninja. Some suggestions:

*Write a note about why you love a particular book and how you hope it will benefit the person who buys it, go to a bookstore, sneak note into book, leave.

*Log on to 3 blogs you read frequently and leave a comment expressing your love for the writer or the subject. Go into detail without being weird.

*Write an anonymous note appreciating your barista; leave it for him/her without creeping him/her out.

*Make five $10 donations (or ten $500 donations, whatever you can afford) to charities that combat illnesses effecting people you know. Do it anonymously.

*Give something to every homeless person you see, whether it’s fifty cents, twenty dollars, a bagel with cream cheese, or simply your unspoken good wishes, heart to heart.

*Tell someone you work with that you think they’re doing a great job, whether or not you work together directly. Mean it. (Only say it if it’s true.)

*Find the address of the creator of your favorite song, painting, poem, or other work of art. Write a letter to the artist (or their estate, agency, or other representative) expressing exactly what this piece of work has meant to you. Mail it.

OK, that’s my list. What do you suggest? Post your idea here and/or on Twitter. Include the hashtag #dayoflove

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14 Comments

  • Posted by:  Tom

    Susan, this really speaks to me, especially the concept of feeling everything because your love is unbound from an object. I am letting my openness and lack of fear work for me, and I am trying to make every day as you suggest. Thank you for this lovely, beautifully written reminder of why this is so important.

  • Posted by:  Linda Guest

    Inspiring, thanks for the mindset and ideas! I’m taking action tomorrow.

  • Posted by:  Susan

    So glad you guys resonate. I hope tomorrow is jam-packed with love for your. xo S

  • Posted by:  Jana

    In the 7-day rescue relief program the most important thing I told myself was that, well I am broken as a result of my broken heart. I know I will never be the same, but that I love the me who is broken and I wanted to change because, I wanted to get to my next level. The broken me feels even more compassion for the whole world and that’s good! I will volunteer tomorrow and give my broken self to everyone sent in my direction for my special brand of compassion. Happy Valentine’s Day to everyone, esp., to those like me who expected a different Valentine’s Day celebration.

    • Posted by:  Susan

      Jana, this sounds amazing. I hope you have the best, most soulful day ever.

  • Posted by:  Alex

    Dear Susan,
    I just bought your book (how not to be afraid of your own life), I haven’t read it yet, but I really love your beautiful smile on the front page!
    Namaste!

  • Posted by:  Susan

    Thanks, Alex. I hope the book will bring benefit–

  • Posted by:  Virginia

    Ah … thank you for this marvelous post filled with ‘resonant’ & practical ideas! I’ve forwarded it to friend & family this morning and received some unexpected & lovely responses that make me smile. I’m glad to have encountered you and your wisdom in this virtual world.
    Hugs and blessings,

    • Posted by:  Susan

      Thanks for the comment and lovely to know you as well!

  • Posted by:  Jana

    You too Susan, and I did have an amazing V-Day. I wouldn’t have been at this point (smiling, enjoying the moment as it is, forgiving), without your book. You have truly accomplished what you set out to do. Again, THANK YOU 🙂

  • Posted by:  Angela McWilliams

    Wow Susan!
    You write such profound stuff. This really stopped me in my (figurative) tracks:

    “And if your heart is broken, you’re in the best shape of all for a day of love because all you have is love. It may feel like pain and longing (and sure, it is), but it’s also something else: love itself, unbound from an object.”

    I just never thought of this concept. But you’re right – where did all this love I felt (still feel? who knows) for my partner go? And what would happen if I stop wasting my energy thinking about some asshole who dumped me and instead directed towards my wonderful friends and awesome pets? I’m also sending a shout-out to you, for your book. Your book gave me hope that I might actually make it through this whole process without losing my mind. Thanks. You rock. <3

  • Posted by:  Susan

    Jana, thank you.

    Angela, thank you! Being stopped in our tracks to turn our attention to what/who we CAN love is all we can hope for…

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