Protected: Info Session Recording for Buddhism & The Enneagram, August 2023
August 7, 2023 | Enter your password to view comments.There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
Hello Open Heart Project, According to Buddhist thought, the awakened mind has three qualities. The first is compassion. The second quality, wisdom, is the topic of today’s post. When it comes to what it really means to be wise, it’s easy to posit all sorts of definitions from really, really smart to deeply insightful to maybe simply being old and... READ MORE
Hello Open Heart Project, According to Buddhist thought, the awakened mind has three qualities. Although I’ve said many times that having goals for your practice is a bad idea, I’m now going to suggest that there actually are goals and they are to realize these three qualities. However, the path is not accomplished by conventional means. Interestingly, these qualities arise... READ MORE
Audio-only version is here. Meditation practice begins at 5:59 Hello there, This week, we review the last of the four immeasurable qualities: equanimity. We’ve already spoken about the first three: Loving kindness and Compassion and Sympathetic Joy. The final “immeasurable” is the all-important equanimity. The first three have a very distinct sense of warmth while equanimity can convey something cooler—which... READ MORE
Audio-only version is here. Meditation practice begins at 9:28 Dear Open Heart Project, Hello, my friends. I hope you are staying strong and feeling well. This week, we review the third of the four immeasurable qualities: sympathetic joy. We’ve already spoken about the first two: Loving kindness and Compassion. Next week, we’ll look at the fourth, equanimity. I know we could... READ MORE
Audio-only version is here. Meditation practice begins at 6:30 Hello you wonderful person, This week we continue our exploration of the Four Immeasurables, those four qualities we each possess without end. Last week, we discussed the first, loving kindness. Please click on this video for thoughts on the second immeasurable quality, compassion. Where do you see compassion in your meditation... READ MORE
Audio-only version is here. Meditation practice begins at 13:00 Hello there, I hope you are well. This week begins a four-part series to examine the Four Immeasurables, those four qualities that can help us right the balance of our inner, outer, and secret worlds. Please have a listen to this week’s talk on the first, Lovingkindness. As you know, these... READ MORE
Hello Open Heart Project, Seth Godin, the marketing genius, writer, teacher, and all-around awesome person is one of my idols. I receive his blog posts every day and, although our topics are different, in many ways I model my work on his for its clarity, usefulness, and soulfulness. He wrote a wonderful post about how empathy is the most important... READ MORE
It often happens that I wake up completely devoid of self-confidence. I have no idea when or why this is going to happen. It drives me mad. I sit down to write and some inner Miss Thing tells me I have nothing of interest to say. I want to call a friend but Miss Things says, oh she has no... READ MORE
Hello Open Heart Project, As a Buddhist teacher and someone with a lifelong interest in spirituality, I have attended my share of, well, interesting gatherings. From months-long meditation retreats where the vast and profound dharma is practiced, to sweaty evenings of devotional chanting, to workshops on using Sacred Geometry to attract love, to cocktail parties where sage is burned... READ MORE
There is no excerpt because this is a protected post.
In the Shambhala Buddhist lineage, we say that meditation trains us to be warriors in our lives—fearless, open hearted, and genuine. Today I want to talk about fearlessness and its connection to meditation practice and I’ll start out by relating a story I heard Pema Chödrön tell in one of her books. It is about her teacher, the founder of... READ MORE