Tag Archive: aggression

SUSAN’S
Blog

Your Meditation Teacher is Angry (but not at you)

August 7, 2018   |   Leave a reply

The meditation begins at 12:20 Audio only version is here. Hello, dear Open Heart Project meditator. For the month of August, we’re taking a little summer break and bringing back some of the most requested Monday Meditation talks. This is an oldie but goodie from 2015. I recorded this an hour after I had a fight with my husband. Enjoy!... READ MORE

The healing power of compassion.

November 14, 2016   |   3 Comments

Hello, dear, brave warriors. I want to share with you a piece I wrote for Lion’s Roar on November 9, called “Don’t Bite the Hook: Five Things to Remember Post-Election.” As a community of practitioners, now is the time to put our practice to work as the foundation for bravely standing up for what is right without losing a sense... READ MORE

We have so much to share with you

Get a new meditation from me every Monday morning