A new energy cycle is beginning!

The meditation begins at 4:14 
Audio only version is here.

I am very happy to practice with you. Happy new year! Today marks the first day of a new year according to the Tibetan Buddhist calendar. Welcome to the year of the female fire bird. Before today’s sit, I say a few words about what this might mean.

And I’m in a new space! This was the first video I made in my office.

I hope this will be the best year of your life.

Love, Susan

Podcast: Play in new window | Download

Subscribe: RSS

categorized in: meditation, open heart project