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A show of hands

May 2, 2013   |   13 Comments

A show of hands, please. What do you believe in? What are your values? What do you believe is at the heart of human nature? What kind of world do you want to live in? Here is what I say. There are more people who want to act out love than hate. There are more people who are neither Red... READ MORE

Prayers for Boston

April 17, 2013   |   Leave a reply

This lovely meditation from Sakyong Mipham has been so healing for me. I invite you to share in it.

Only Us: Creating an Enlightened World

April 2, 2013   |   Leave a reply

It was so much fun to co-teach with the excellent Ethan Nichtern, Buddhist teacher, author, activist, and pal at the New York Shambhala Center. Here is a podcast of the evening. PS I’m teaching there April 12-14. Shambhala Training: Level 1.

Tea with Jesse Jacobs

March 20, 2013   |   3 Comments

Honored and delighted to sit down for a conversation with Jesse Jacobs, the founder of Samovar Tea Lounges in San Francisco. We discussed: how I flunked 8th grade, never went to college—and then published six books including a New York Times bestseller how I overcame her phobia of flying through the kindness of strangers how I went from Austin cocktail waitress... READ MORE

My Radio Enso Interview

March 5, 2013   |   2 Comments

Which I really enjoyed! In which we covered the following: During our soulful, in-depth conversation (listen here), we covered: Her work as a teacher, writer, and blogger interested in “extreme self knowledge” and“becoming a more truthful version of who I already am.” Reading psychology books at the library at 10 years old and feeling like she never fit in. Working as a... READ MORE

How vulnerability can save the world.

March 4, 2013   |   9 Comments

Last week, I blogged about vulnerability as a path. In other words, it’s not simply a choiceless state of being (we are vulnerable), it is a point of view. A stance. A way. In fact, it may be the only way to solve the problems our world faces. We could at least consider that. I mean nothing else has ever... READ MORE

Vulnerability is the path

February 25, 2013   |   4 Comments

“The only true elegance is vulnerability.” Chogyam Trungpa Thank goodness for Brené Brown and that Ted talk on vulnerability. That over 7m people have watched is pretty mind blowing and pretty fantastic. What, I have wondered, was in those 7m+ minds as they clicked “play” or “forward” or “replay”? Were they looking for some recognition for their inner experience? Did... READ MORE

My Annual Report for 2012

December 31, 2012   |   25 Comments

Hello, all. Inspired by Jonathan Fields, I wrote this annual report to try to make sense of 2012 and clarify my direction for 2013. Writing it was very instructive. I reviewed what worked, what failed, what influenced me, and where I plan to go creatively, spiritually, and professionally. Even though this report is about me, I hope you will find... READ MORE

Only Us: Beyond Republican and Democrat

November 3, 2012   |   51 Comments

As you may know, I am a writer and blogger. I have written six books and send out a newsletter twice a week to my list of nearly 10000 subscribers. My topics include meditation, creativity, and relationships. I’m fortunate to have an active, caring audience and when I upload a post, it may get 10 to 100 comments, depending on... READ MORE

September 12, 2001

July 21, 2012   |   4 Comments

My heart (and everyone’s heart) goes out to the citizens of Aurora and beyond. We all want to do something to help. I decided to repost this piece in case it’s useful. September 12, 2011 There is a Buddhist meditation practice called Tonglen. In Tibetan, tong means “sending out” and len means “receiving.” So Tonglen is known as the practice of sending and taking,... READ MORE

Don't

May 6, 2012   |   18 Comments

Some thoughts on some of the most basic misconceptions and nutty side trips we all make when it comes to meditation We can’t hear these things too many times. And now, without further ado, please do not:

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