How to create more happiness: Step #4

The meditation begins at 6:35 Audio only version is here. Hello. I am so happy we have a chance to sit together. Before today’s 10-minute sit, I offer you some thoughts on the fourth paramita or transcendent action: exertion. It is really easy to lose the energy to act in this crazy, wonderful, confounding world of ours. In this video, I suggest... READ MORE