It often happens that I wake up completely devoid of self-confidence. I have no idea when or why this is going to happen. It drives me mad. I sit down to write and some inner Miss Thing tells me I have nothing of interest to say. I want to call a friend but Miss Things says, oh she has no... READ MORE
Hello and welcome to the first Open Heart Project podcast! Personally, I’m very psyched. The first topic is: “The Dharma of Love.” To listen and subscribe on iTunes, click here. This podcast is about falling in love, being in a relationship, and breaking up—from a Buddhist point of view. As a student of Buddhism and someone who has fallen in love, lost love,... READ MORE
There are some things I’m good at, if I do say so myself. I know about generosity. I know from patience. I know how to try really, really hard. I’m devoted to the search for wisdom. However there is one skill that I truly suck at and, without it, all these other good qualities are considerably weaker than they could... READ MORE
Get a new meditation from me every Monday morning