Tag Archive: self-care

SUSAN’S
Blog

The key to discipline (and happiness, love, and everything else)

March 6, 2017   |   Leave a reply

The meditation begins at 4:14  Audio only version is here. Hello wonderful meditator and even more wonderful human being. If you are feeling great about the world and happy about the direction you are going in personally, I celebrate and applaud you! I also urge you to skip ahead to the meditation itself which begins at the 4:14 mark. If... READ MORE

Protect your peace of mind.

January 23, 2017   |   Leave a reply

The meditation begins at 5:18 Audio only version is here. Hello, Open Heart Project. Welcome to a new week! It has been quite a week here in the United States and elsewhere. There has been an upwelling of concern for others, rejection of hatred, and a longing for peace, justice, and tolerance. No matter what your political beliefs, I am... READ MORE