Tag Archive: relaxing

SUSAN’S
Blog

A new energy cycle is beginning!

February 27, 2017   |   Leave a reply

The meditation begins at 4:14  Audio only version is here. I am very happy to practice with you. Happy new year! Today marks the first day of a new year according to the Tibetan Buddhist calendar. Welcome to the year of the female fire bird. Before today’s sit, I say a few words about what this might mean. And I’m... READ MORE

Keep it Simple

January 9, 2017   |   Leave a reply

The meditation begins at 4:39 Audio only version is here. Hello, Open Heart Project. Welcome to a new week! I hope it will be the best week of your life. Today’s short talk before our 10-minute sit is about the importance and power of simplicity. In Buddhist thought, simplicity has to do with being with what is without adding anything.... READ MORE

We have so much to share with you

Get a new meditation from me every Monday morning