Tag Archive: relaxation

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SUSAN’S
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What is meant by emptiness?

April 24, 2017   |   Leave a reply

The meditation begins at 9:27 Audio only version is here. Hello, dear meditator. A few weeks ago, I asked you what questions you had that I could answer in future videos. It turns out that I am a genius because you got back to me with great questions. This week I answer a question from Bee: I would like to... READ MORE

Keep it Simple

January 9, 2017   |   Leave a reply

The meditation begins at 4:39 Audio only version is here. Hello, Open Heart Project. Welcome to a new week! I hope it will be the best week of your life. Today’s short talk before our 10-minute sit is about the importance and power of simplicity. In Buddhist thought, simplicity has to do with being with what is without adding anything.... READ MORE

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