The meditation begins at 9:27 Audio only version is here. Hello, dear meditator. A few weeks ago, I asked you what questions you had that I could answer in future videos. It turns out that I am a genius because you got back to me with great questions. This week I answer a question from Bee: I would like to... READ MORE
The meditation begins at 5:18 Audio only version is here. Hello, Open Heart Project. Welcome to a new week! It has been quite a week here in the United States and elsewhere. There has been an upwelling of concern for others, rejection of hatred, and a longing for peace, justice, and tolerance. No matter what your political beliefs, I am... READ MORE
From the November 21 Open Heart Project newsletter, some resources for those who may be struggling with fear and confusion post-election. Hello dear meditators. This week’s newsletter is a little different because this last week in the USA has been, um, a little different. I have heard from so many of you who are confused, fearful, sad, and/or angry about... READ MORE
One could say that many of the world’s ills are rooted in fear. This is a pretty ordinary observation. If you watch a scary movie at night, you hear the noises in your home as ominous. If you don’t, they aren’t. Fear changes the way we perceive the world around us. On this day just prior to our election in... READ MORE
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