Quiet Mind: A Beginner's Guide to Meditation, Edited by Me
September 25, 2008 | 4 Comments
QUIET MIND
A Beginner’s Guide to Meditation
Includes a CD of guided instructions
Hardcover with CD / Shambhala Publications / 128 pages / 5 1/2 x 6 1/4
ISBN 978-1-59030-597-3 / October 2008
List Price: $14.00
Our Price: $11.20, you save $2.80 (20%)
Description of Quiet Mind
This unique book-and-audio program brings together some of the country’s most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:
- Sakyong Mipham on shamatha, the practice of tranquillity
- Larry Rosenberg on vipassana, the practice of clear seeing
- Ed Espe Brown on zazen, the practice of freedom
- Sharon Salzberg on metta, the practice of lovingkindness
- Judith Lief on tonglen, the practice of transformation
- Tulku Thondup on healing the body and mind through meditation
- Yoga teacher Richard Faulds on the link between yoga and meditation
Includes a 78-minute CD.
CLICK HERE TO ORDER
categorized in: dharma
4 Comments
We would like to order Quiet Mind A Beginner’s Guide to Meditation. How would we do that using this address?
See the link above–just added!