In which we listen to music and search for our true teacher
July 29, 2024 | 8 CommentsAudio only version is here
Meditation begins at 23:38
Hello and many thanks for the kind responses to our recent series on the 8-fold path. I’m so glad we can contemplate these profound teachings together. If you missed the series, no worries! It will rerun at some point.
In the meantime, I’m just back from teaching a retreat on the Heart Sutra in the Colorado Rocky Mountains. (The text we used is here.) As I was trained, the meaning of this profound text can be expressed in three ways. It is contained in the words themselves; the sound of the words; and the environment that is created (or discovered) when they are recited.
What I want to focus on here is not the Heart Sutra (although I’m writing a small book about it, stay tuned!) but the layered way in which meaning is transmitted.
In Buddhist thought, these layers are called outer, inner, and secret. In this video, I try to explain what is meant—and then play a piece of music for you as a much better way of understanding it all. I chose “You Don’t Know What Love Is” as rendered by the great Chet Baker. In this video, I suggest you listen to it three times; once to hear the words, then to hear the sound of the words, and finally to note how or if the felt-sense of your environment shifts.
The reason I’m going all out on this topic is because this is how we learn the dharma altogether—via outer, inner, and secret teachers. On the outer level, we hear or read someone’s words. On an inner level, our own wisdom is awakened. And on the secret (shhh!) level, our world somehow begins to change.
How does this all sit with you? I’d love to hear.
Love,
Susan
categorized in: dharma, open heart project
8 Comments
Music is a meditation. I like how you ask us to listen to the piece in three distinctly different ways. Brilliant!
enjoy!
Sometimes happy synhronicity occurs even on a rainy Monday. I lived in Paris in an upper flat on the Seine, Quai des Grands Augustins, for many years (and elsewhere in Paris for 25 years). It was at the edge of the 6th near Saint-Michel, had a clear corner view of Notre Dame and her bells and made for an easy walk to Rue de la Huchette, the now hyper-touristy ancient little street where the great jazz and dance dive-cellars (caves) were back in the day. (A few are still there today.) In my flat, I listened to Chet’s live Paris recordings 10,000 times, I suppose, and while I studied Zen in and after university, near the end of my stay in Paris I discovered the OHP and the Heart Sutra, which is framed above my altar and travels with me wherever I go. I read and recite the mantra at the end of every meditation. I’ve since taken the OHP’s Meditatation Instructor course and took refuge with you among your first group. That you play Chet and forward the Heart Sutra in the same session surely proves enlightenment must truly be a thing. I was surprised that you highlighted “svaha” at the end as I have studied the sutra for many years but never read or heard quite that take. There is no substitute for a master’s pointing out. Today’s session was indeed an exercise in joy, the illusion of time obliterated in Now awareness. Thank you. Shanti Shanti Shanti
How I have loved reading this!! Many, many thanks for taking the time to share this magic. With love, S
Dear Susan, Thank you for your “new take” on the 3 teachers by way of music. I’ve not heard that previously and appreciated your suggestion to listen 3 times. It brought forward to me a recognition of wanting to soften my heart and to live life in a more restful and slow pace. This was lovely. Thank you. Betsy
<3 <3 <3
This song brought thoughts of a rainy day, sitting by a window, day dreaming of a love lost. I agree with his message, you don’t know what love is until you have lost it. When my son and husband died, grief like I have never felt filled the places in my life and heart that were left by them. That intense feeling of grief, I have come to understand, is the most intensive feeling of love one can feel. It is an explosion of love all at one moment – the joy, the sadness, loss, anger, disbelief, wonderful memories, the memory of holding them and caring for them – packaged together and dropped all at once on top of you.
Give the album “You Don’t Know What Love Is” by the Psalm Trees a listen. Very few words spoken, but the album takes you on a journey of finding love, celebrating, struggling, and losing. I love when a song can express a sacred meaning without words.
It is so moving to read your words, Jen. You’re a true warrior. Love you.