kris duderstadt
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Hello from Hardeeville, South Carolina. (I am located just between Savannah, GA and Hilton Head, SC.)
This is a new journey for me! I have been talking about needing something “more” in my life for some time. But being unable to define what “more” is…well, I haven’t known where to start. So…here I take a step!
I did try some mindfulness exercises and practice during my 30 year corporate career but found it to be more stressful than helpful. It seemed that I could never get my mind off of work (and the next five meetings that I had to attend that day!).
I am hoping this class will help guide me (and my racing brain) to find some peace and quiet, and acceptance of what is here and what is yet to come!
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