So this is what I’ve ended up with, with around 30 hours to go before returning home after one month away. 48,366 words and many short chapters. Laid out as follows: “The Wisdom of a Broken Heart” TABLE OF CONTENTS Introduction Part One: Relax Chapter One: How the Light Gets In Chapter Two: Depression vs. Sadness Chapter Three: Nothing Happens... READ MORE
Only four more days until I go home. I’m at Shambhala Mountain Center right now, where I’ve been for the past few days. I’m sitting in my very favorite room in the Shambhala Lodge–#308—watching and listening to the thunder and lightning and the sound of rain. Of course it’s nowhere near as luxurious as where I was house sitting, but... READ MORE
Am in a bit of a no man’s land regarding the next book I want to write. I want to write about heartbreak from this perspective: there is wisdom in it. The good news and the bad news is that it basically destroys self-view. You are no longer able to see yourself or your life in the same terms; the... READ MORE
Get a new meditation from me every Monday morning