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How to make (real) magic with your meditation practice: Part 2

June 9, 2025   |   4 Comments

Audio only version is here
Meditation begins at 21:16

Hello, I hope you are well! Last week, I mentioned that there were three steps we could take to keep our practice firmly rooted in the realm of the spiritual–the mysterious, the sacred, the deeply personal–rather than the realm of self-help which can turn quite aggressive. Our practice is so powerful, but the real scope is glimpsed only when we... READ MORE

How to make (real) magic with your meditation practice

June 2, 2025   |   12 Comments

Audio only version is here
Meditation begins at 11:24

Hello wonderful Open Heart Project, A long time ago, I was talking to my own meditation teacher (of now more than 30 years) about how to create an environment that invites the magic of transformation. Like most meditation teachers, I want to help you go beyond whatever your current challenges may be. To do so, you have to see something... READ MORE

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