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Inexplicable Magic

June 22, 2026   |   Leave a reply

Hello, Open Heart Project. Wanted to pop in to let you know I have a new book, Inexplicable Magic: Meditation for Mystics. It came out a few weeks ago and  was written to explore meditation practice as a spiritual practice.  The book outlines seven principles for keeping your practice in the realm of the spiritual rather than some kind of strategy... READ MORE

Info Session on Inexplicable Magic, June 11, 2026

June 12, 2026   |   Leave a reply

Thank you for joining me and Crystal for this info session on my new book and the upcoming program. You can purchase or learn more about Inexplicable Magic: Meditation for Mystics here. May it be of benefit to your practice. There’s still a little time to sign up for the Seven Days of Inexplicable Magic program here. We hope to... READ MORE

Heartbreak is a Gateway

June 8, 2026   |   Leave a reply

Audio only version is here
Meditation practice begins at 13:05

Hello, wonderful Open Heart Project. I hope you are finding joy and ease as much as possible. Before today’s sit, I continue sharing key points from my new book, Inexplicable Magic: Meditation for Mystics. It describes 7 principles of spiritual practice.The first point was We Engage in Daily Ritual. The second was We Live as Mystics (Hiding in Plain Sight).... READ MORE

The unmeasurable results of meditation practice

May 25, 2026   |   5 Comments

Audio only version is here
Meditation practice begins at 13:40

Hello, wonderful Open Heart Project. I hope you are finding moments of ease and steadiness wherever you are. Before today’s sit, I continue our conversation about some of the less obvious but deeply felt impacts of meditation practice. Last week we talked about ritual and the way it reminds us that practice is not only about self-improvement. This week I... READ MORE

There’s more to meditation than feeling better

May 11, 2026   |   Leave a reply

Hello Wonderful Open Heart Project, I heard something the other day in the morning meditation at The Open Heart Project sangha: a thoughtful, well-done study confirms that meditation improves your brain and can make you happier. That’s meaningful and encouraging. It also reminded me that there’s another kind of understanding of meditation, one that comes from thousands of years of... READ MORE

Do Buddhists pray?

May 4, 2026   |   3 Comments

Audio only version here.
​​​​​​​Meditation practice begins at 9:01.

Hello, wonderful Open Heart Project meditator. We moved to a new house recently and the effort to make a relationship to a new space has been front of mind. How do you connect with unseen energies? How do you fill a space with unseen goodness? Alleviate unseen obstacles?  When an Open Heart Project sangha member asked if Buddhists pray, I... READ MORE

Unsettled, but not alone

April 27, 2026   |   1 Comment

Hello Wonderful Open Heart Project, I wrote to you recently about not feeling settled, about living among boxes and in-between spaces, about that strangely tender mix of disorientation and possibility. I had a feeling many of you would understand, but, I didn’t quite anticipate the depth, honesty, and humanity of what you shared in return. A special thanks to all... READ MORE

Not settled, still practicing

April 20, 2026   |   1 Comment

Hello Wonderful Open Heart Project, I’m writing to you from a new home. Moving, as you may know, has a way of revealing everything at once. There is the thrill of beginning again, of opening a door and not quite knowing how the light will fall in the afternoon. And there is also the compression of it all, the boxes,... READ MORE

Meditation is not for self-help. It’s for mystics.

April 13, 2026   |   9 Comments

Hello Wonderful Open Heart Project, I am thrilled and nauseated and delighted to say that I’ve finished the manuscript for my next book. Thrilled, because it was created to honor my extraordinary teachers of the last three decades. Nauseated, because what writer isn’t. Delighted because it’s done. It should be out in the next few months. It will be self-published... READ MORE

The New Edition of The Buddhist Enneagram

March 16, 2026   |   Leave a reply Two wisdom traditions, one path of insight The Buddhist Enneagram New edition with Shambhala Publications

Hello Wonderful Open Heart Project, Today I wanted to let you know that my book, The Buddhist Enneagram, has just been released in a new edition by Shambhala Publications. The book explores how the wisdom of Buddhism and the Enneagram can illuminate each other. Together, these two systems offer a powerful way to understand how we move through the world,... READ MORE

Strength in a Time of Crisis: What Helps?

February 2, 2026   |   5 Comments

Audio only version here.
Guided meditation here.

Hello Open Heart Project, Each morning, the Open Heart Project Sangha gathers to meditate and to tell the truth about what is happening. Recently, the group was larger than usual. That alone says something about the moment we’re in. I don’t have a teaching that makes this time acceptable or less painful. There is no way to explain it away.... READ MORE

Podcast lovers! The Open Heart Project now has a podcast

January 26, 2026   |   1 Comment

Hello, wonderful Open Heart Project meditator. This week’s email is to let you know that the OHP now has a podcast, Buddhism Beyond Belief. I created it to offer further support on your journey. I talk about classical Buddhist teachings and share experiences from my own life about how I have applied (and misapplied) them. I’m linking to a few episodes... READ MORE

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