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sam cooke & basic goodness

June 9, 2007   |   2 Comments

I heard that Sam Cooke dreamt the song A Change is Gonna Come,woke up and wrote it down. It scared him. He thought it meant he was going to die. The song sounds like this. Lately, I’ve been listening to it repeatedly. Like maybe hundreds of times in the last several months. It makes me cry every single time. I’m... READ MORE

"Out of Fear" (Shambhala Sun 2007)

June 3, 2007   |   Leave a reply

When I began practicing Buddhism in 1995, I hoped it would help me cope with depression, make me more loving, and, mainly, decrease the level of fear that seemed to always accompany me—fear of financial ruin, war, my own unlovability, or who could be calling me on the phone. And it really helped with these things; I calmed down a... READ MORE

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