Can you practice meditation while you are experiencing physical discomfort?

 Welcome to the Ask Susan podcast. This is episode #11. 

I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question.

Claudia’s meditation practice was going really well…until she developed tinnitus. Is it possible to meditate on your breath when all you notice is the ringing in your ears? Well, no. And yes. In this week’s podcast episode, I explain.

 
 
Look for the ‘Ask Susan’ episodes as part of the Open Heart Project podcast; available on iTunes, Stitcher, Google Play, doubleTwist, FMG and more…
 

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categorized in: meditation, open heart project, podcast