Can you practice meditation while you are experiencing physical discomfort?

May 8, 2017   |   1 Comment


 Welcome to the Ask Susan podcast. This is episode #11. 

I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question.

Claudia’s meditation practice was going really well…until she developed tinnitus. Is it possible to meditate on your breath when all you notice is the ringing in your ears? Well, no. And yes. In this week’s podcast episode, I explain.

Look for the ‘Ask Susan’ episodes as part of the Open Heart Project podcast; available on iTunes, Stitcher, Google Play, doubleTwist, FMG and more…


The only way to understand meditation is by doing it yourself, and I’m here to help. Sign up and I’ll email you a new meditation video every week. FREE.

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1 Comment

  • Posted by:  Michelle

    Very helpful Susan. Thank you!

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