The antidote to feeling powerless is…

The meditation begins at 4:41 
Audio only version is here.

Hello and welcome to your practice.

Sometimes we can feel powerless to create the changes we want to see in the world. Before today’s practice, I offer you a suggestion for recovering your sense of personal power.

Let me hear your thoughts and reflections. We are in this together!

Love, Susan

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categorized in: meditation, open heart project