Start Here Now: Resources

PIVER_Start Here Now

 

 

 

 

 

 

 

 

 

 

 

Thank you so much for purchasing Start Here Now. I hope that these resources below (for the 7-Day Meditation Challenge and creating a home meditation group) are useful. Please don’t hesitate to ask questions or share reflections.

Questions? Please email Lisa


The Seven-Day Meditation Challenge

Welcome Video

An audio version is here

Day #1

An audio version is here

Day #2

An audio version is here

Day #3

An audio version is here

Day #4

An audio version is here

Day #5

An audio version is here

Day #6

An audio version is here

Day #7

An audio version is here


 

Create a Meditation Group at Home

Meditation instructional video for use at your first gathering

An audio version is here


 

 


1 Comment

  • Posted by:  BH

    Please tell me what is the main focus principle of your meditation, and what do you primarily do with your mind when one is meditating. Is the meditation principle that one keeps their eyes wide open, and stare at one particular spot ? I am not sure what the one main primary meditation principle is.

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