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Monthly Dharma Gathering
October 7, 2015 @ 7:00 am - 8:30 pm
On the first Wednesday of each month at 7:00p.m. EDT, the entire Open Heart Project community gathers together to hear a talk from a special guest teacher, sit meditation together, and share questions, stories, and experiences. Each talk will focus on applying the dharma to real life. This 75-90 minute gathering is free and open to all. Just click this link at that time. This event is free to everyone!
Jenna Hollenstein, MS, RDN, CDN, is a non-diet dietitian who helps people struggling with chronic dieting, disordered eating, and eating disorders. She uses a combination of Intuitive Eating, mindfulness, and meditation techniques to help her clients move toward greater peace, health, and wellness.
Jenna is a Registered Dietitian Nutritionist (RDN) and a Certified Dietitian Nutritionist (CDN) in New York State. She has a Bachelors degree in Nutrition from Penn State, a Masters degree in Nutrition from Tufts University, and is a Certified Intuitive Eating Counselor.
Jenna is the author of Understanding Dietary Supplements, a handy guide to the evaluation and use of vitamins, minerals, herbs, and botanicals for both consumers and clinicians, and more recently the memoir Drinking to Distraction.
To learn more, please email visit her site, Eat To Love.