Eat to Love

Here is the Eat to Love book trailer and your three worksheets.

Enjoy!

#1 Discovering Your Middle Way of Hunger and Fullness:

http://eat2love.com/wp-content/uploads/2019/01/1.pdf

#4 The Three Poisons:

http://eat2love.com/wp-content/uploads/2019/01/4.pdf

#8 Self Compassionate Soundtrack Exercise:

http://eat2love.com/wp-content/uploads/2019/01/8.pdf

Any questions? Please email us.