From relieving stress to complete liberation from suffering: this is one amazing technique. Join New York Times bestselling author and meditation teacher Susan Piver in New Orleans for a day of meditation and conversation about how to find balance, even in a speedy, out-of-control world.

All the world’s wisdom traditions counsel retreat practice in order to return to life strengthened, softened, and fully engaged. In this spirit, we will take a deep dive into the sitting practice of meditation at Shambhala Mountain Center in Colorado. With Susan Piver and Kevin Townley.