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SUMMARY:Earth Strength--Open Heart: Move the Body\, Still the Mind
DESCRIPTION:Forget about bills\, chores\, Facebook and the stresses of everyday living for a little while. Immerse yourself in nature\, presence\, sunshine\, vitality\, and friendship.  Rediscover the joy of being alive. Come to Tarifa\, Spain\, where in a spectacular setting you will learn to move your body and still your mind\, guided by three master teachers. \nWe know that movement and meditation are good for us—but in the midst of our busy lives it is easy to lose sight sight of why they’re so beneficial: Here we will make time to move our bodies and still our minds allowing ourselves to reconnect with our true nature. \nJoin Earth Strength and the Open Heart Project for a six-day retreat in Tarifa\, Spain to recover your sense of resilience\, physical well-being\, and creative mental brilliance. \nIn this unique program\, we will take a carefully guided experiential deep dive into what it means to be truly alive. Together\, we will remember that we are creatures of the earth\, not the internet; that our hearts beat\, not by the clock\, but with the rhythms of the natural world. \nEarth Strength retreats blend movement\, adventure and mindfulness. They were created by Neil Hill and Rannoch Donald in response to information overload and our quick fix culture of prescriptive exercise\, fad diets and an increasingly virtual existence. \nEarth Strength is about being alive; relaxing\, reconnecting and rewilding ourselves\, to move as nature intended\, where mind and body align and we experience a deeper sense of health and wellbeing. \nFor this special program\, we have invited Susan Piver to co-lead this retreat with us. Susan is an internationally renowned meditation teacher\, best selling author\, and founder of the Open Heart Project\, a global mindfulness community with more than 12000 members.
URL:https://openheartproject.com/event/earth-strength-open-heart-move-the-body-still-the-mind/
LOCATION:Earth Strength Center\, Tarifa\, Spain
CATEGORIES:Live Event
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