The Noble Eightfold Path: Part 8

July 4, 2022   |   6 Comments

Audio-only version is here.
Meditation practice begins at 9:07.

Dear Open Heart Project,

Welcome to the 8th video in our 8 video series! In this series, we have already discussed Right View, Right Intention, Right Speech, Right Action, Right Livelihood, Right Effort and Right Concentration. Let me say right up front that I messed up the sequence. Right Concentration is actually the 8th step but it was covered last time. This week, I offer some insights into step seven, Right Mindfulness. Apologies for reversing the order of the last two!

I have so enjoyed being in this exploration with you. I hope you have found it beneficial. What is next?! I have a few ideas so if you’ve been enjoying these communications, hang tight and I’ll be back at you next week with some new material to consider.

I’d love to hear how this all landed with you. Please feel free to leave thoughts, feedback, ideas, insights in chat. It would be most appreciated.

Love, Susan

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6 Comments

  • Posted by:  Jane Deakin

    Thank you Susan brilliant series. Every time I meditate with you after the talk it is the best meditation. Your instructions are perfect.
    I wish I could bottle it. Profound thanks for these moments of sanity. Jane 🙂

  • Posted by:  Paula

    Whatever topic you decide to focus on next is greatly appreciated. your talks always make a lot of sense to me and their timing seems to be spot-on (in my life). Thank you for your generosity and wisdom 🥰

  • Posted by:  Rhonda

    Much gratitude for this offering, Susan!

  • Posted by:  Ray

    Thank you for your knowledge, wisdom and generosity.

  • Posted by:  kathleen

    thank you for your clear instruction Susan-I gained so much from this series and look forward to your next topic. Much gratitude, Kathleen

  • Posted by:  Victor

    Thank you Susan! it was a wonderful teaching

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