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SUMMARY:Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
DESCRIPTION:Susan Piver’s latest book\, “Start Here Now” was designed to help you wade through the nonsense to create a meditation practice that is rooted in genuine tradition but also completely applicable (and doable) in our crazy\, hectic lives.\nInsight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration\, which allows us to calm and steady the mind. Join her for this 90 minute live appearance. This class includes a half-hour of Vipassana meditation instruction and guided meditation followed by an hour-long dharma talk.
URL:https://openheartproject.com/event/start-now-open-hearted-guide-path-practice-meditation/
LOCATION:River Road Unitarian\, 6301 River Road\, Bethesda\, MD\, 20817\, United States
CATEGORIES:Live Event
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