Develop self-compassion, deepen insight about relationships, and cultivate the ability to communicate with anyone.
You have every good intention of being kind to yourself, more toward loving others, and fearless about accomplishing your most meaningful goals. But if you’re anything like everyone, you find that you recreate certain obstacles over and over through:
Susan Piver is the New York Times bestselling author of many books, including the award-winning How Not to Be Afraid of Your Own Life, The Wisdom of a Broken Heart, Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation, and The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships.
Piver has been a practicing Buddhist since 1993 and graduated from a Buddhist seminary in 2004. She is an internationally acclaimed meditation teacher, known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah show, TODAY, CNN, and in the New York Times, Wall Street Journal and others.
In 2013, she launched the Open Heart Project, the largest virtual mindfulness community in the world with 20,000 members.