How to create a sane world: a Buddhist View (part 5)September 7, 2020 | 10 Comments
Audio-only version is here.
Meditation practice begins at 6:35
Hello there, I hope you are well and that your loved ones are, too. As we make our way through this incredibly intense time. I’m sharing with you some thoughts on the noble eightfold path, the eight actions we can take to liberate ourselves and others from suffering. To recap, what we have covered so far is:
And this week, Right Livelihood. I’m always interested to hear your thoughts during this time of uncertainty, anger, and possibility.
P.S. A reminder: when the pandemic began in the US, the Open Heart Project began offering free daily meditation gatherings. They have proven to be a really useful way to fit meditation into your day, connect with fellow practitioners, and receive regular reminders that you are not alone. Sittings happen at 9a ET and 6p ET, Monday-Friday. Each 30-minute gathering is lead by an experienced meditation teacher who is qualified to guide you in the exact practice we do in these emails. Each meditation is 20 minutes long, followed by a 10-minute discussion.
categorized in: open heart project