Four steps to restore balance in your self and the world: Equanimity (4)October 26, 2020 | 6 Comments
Audio-only version is here.
Meditation practice begins at 5:59
The final “immeasurable” is the all-important equanimity. The first three have a very distinct sense of warmth while equanimity can convey something cooler sense–which is perfect. Please have a listen to hear more.
Sending so much love. You got this.
categorized in: open heart project