Four steps to restore balance in your self and the world: Compassion (2)October 12, 2020 | 12 Comments
Audio-only version is here.
Meditation practice begins at 6:23
Hello you wonderful person,
This week we continue our exploration of the Four Immeasurables, those four qualities we each possess without end. Last week, we discussed the first, loving kindness. Please click on this video for thoughts on the second immeasurable quality, compassion.
P.S. Please join me at The Embodiment Conference FREE. A week of online teachings from Gabor Mate, Sharon Salzberg, Sebastian Foucan, Ken Wilber, Kristin Neff, and way more.
categorized in: open heart project