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Free Online Meditation Retreat

with Kevin Townley

May 23 @ 9:00 am - 3:00 pm ET

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During this time of self-quarantine, the Open Heart Project will offer a free online meditation retreat on May 23rd from 9a-3p ET. The full day will be recorded for those who cannot attend live.

We are really excited to be able to offer a chance to get together in community to practice meditation and discuss the spiritual path. We will take time out of our normal busy-ness to reconsider who we are, what is important, and how to re-center our highest priorities within everyday life.

This retreat is FREE and open to all. Please sign up below to reserve your space.

Tentative Schedule:
9-10 am ET — Meditation
10-11 am ET — Breakout groups to connect with each other
11-12 am ET — Meditation
12-1 pm ET — Discussion on bringing mindfulness into everyday life
1-2:30 pm ET — Contemplative activity (reading, resting, walking…no work, email, chores, or unrelated conversations)
2:30-3:00 pm ET — Meditation and closing discussion

MAY 23
Teacher: Kevin Townley
Theme: Wisdom

We often doubt our own experience, feeling “surely this can’t be right.” So-called negative emotions become enemies and mental warfare ensues. By contemplating the Five Wisdom Energies of Tibetan Buddhism we begin to unlock the innate wisdom hidden within even our darkest states of mind.

Please use this Time Zone Converter to find out what time the program is being taught where you live. You can use Boston as the course city.

I look forward to this chance to practice more deeply together. If you have any questions, please email Lisa.

The retreat includes access to my newsletter with ongoing support for your spiritual journey.

Please sign up for the May 23rd online retreat with Kevin Townley


May 23
9:00 am - 3:00 pm
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