How to create more happiness: Step #4August 21, 2017 | 2 Comments
The meditation begins at 6:35
Audio only version is here.
Hello. I am so happy we have a chance to sit together.
Before today’s 10-minute sit, I offer you some thoughts on the fourth paramita or transcendent action: exertion. It is really easy to lose the energy to act in this crazy, wonderful, confounding world of ours. In this video, I suggest to you a way to constantly access and re-access the source of innate vitality.(And if you’re just joining the Open Heart Project, welcome!! There is nothing to catch up on, you can just jump in right here.)
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