How can meditation help me with heartbreak?

July 10, 2017   |   4 Comments


 Welcome to the Ask Susan podcast. This is episode #20. 

I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question.

This week’s excellent question is about equanimity. Our lovely questioner wants to know how she can remain equanimous when she investigates emotional pain. A key question for us all.

Look for the ‘Ask Susan’ episodes as part of the Open Heart Project podcast; available on iTunes, Stitcher, Google Play, doubleTwist, FMG and more…


The only way to understand meditation is by doing it yourself, and I’m here to help. Sign up and I’ll email you a new meditation video every week. FREE.

categorized in: , ,


  • Great Post. Thanks for sharing the information.

  • Posted by:  Vedansha

    Thank For Share Information

  • Vedansha Yoga School is one in all the famous yoga colleges that have sliced a novel identity for themselves. placed within the stunning town of Rishikesh, it’s one in all the most effective places for following yoga teacher coaching Asian nation course. The tough tutors of twelve the pillars WHO lay a powerful foundation of the varsity. The tutors have curated an intensive info for college students to supply a comprehensive coaching and change them to become economical tutors.

  • Posted by:  yoga ttc goa, india

    Really nice post . thanks for sharing this one.

Leave a Reply

Your email address will not be published. Required fields are marked *