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DTSTART;VALUE=DATE:20190315
DTEND;VALUE=DATE:20190324
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SUMMARY:Open Heart\, Clear Mind: A Week-Long Meditation Retreat
DESCRIPTION:All the world’s wisdom traditions counsel retreat practice in order to return to life strengthened\, softened\, and fully engaged. In this spirit\, we’ll take a deep dive into the sitting practice of meditation. Each day will begin 7 a.m. and end at 9 p.m. While the majority of time will be spent in meditation (sitting and walking) there will be plenty of space for rest\, meaningful conversation\, celebration\, and taking delight in the incredible natural beauty that surrounds Shambhala Mountain Center. \nOpen to new and experienced practitioners. \nSusan Piver is the New York Times bestselling author of nine books\, including the award-winning How Not to Be Afraid of Your Own Life\, The Wisdom of a Broken Heart\, and Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation. Her latest book is The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships. Piver has been a practicing Buddhist since 1995 and graduated from a Buddhist seminary in 2004. She is an internationally acclaimed meditation teacher\, known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah show\, TODAY\, CNN\, and in the New York Times\, Wall Street Journal\, MONEY\, and others.  In 2011\, Piver launched the Open Heart Project\, the largest virtual mindfulness community in the world. \n\nKevin Townley is a writer and performer. Since 2010 he has been studying in the Shambhala tradition as well as with the SokukoJi Zen Center. He completed the Interdependence Project’s teacher training program in 2012. He is passionate about exploring the interplay of meditation and art-making and encouraging others to bring their own innate humor and insight to their meditation practice. He currently teaches full time at MNDFL. \nCrystal Gandrud is a writer\, installation artist and editor based in London. Her recent work can be found in INQD\, The Encyclopedia Project\, and The Brooklyn Women Anthology. She has created many installation-novels\, exhibited in the UK\, Ireland and France. She is also the creator of Dream of the Drawing for Everything\, an online installation concerning the oneiric. In 2017\, she co-founded Lionheart Press with the mission to publish marginalised Buddhist thought-influencers to a more mainstream audience. She has practiced Tantric Buddhism for twenty years and taught meditation for fifteen. \n\n\n\n\n\n\n 
URL:https://openheartproject.com/event/spring-weekthun-2019/
LOCATION:Shambhala Mountain Center\, 151 Shambhala Way\, Red Feather Lakes\, CO\, 80545\, United States
CATEGORIES:Live Event
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SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/mommy-sangha-21/
CATEGORIES:Ongoing Programs
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