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SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 15000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-15-2018-03-07/
CATEGORIES:Ongoing Programs
END:VEVENT
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DTSTART;TZID=America/New_York:20180314T133000
DTEND;TZID=America/New_York:20180314T140000
DTSTAMP:20260426T161346
CREATED:20180108T232241Z
LAST-MODIFIED:20180108T232241Z
UID:10014376-1521034200-1521036000@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 15000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-15-2018-03-14/
CATEGORIES:Ongoing Programs
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DTSTART;VALUE=DATE:20180317
DTEND;VALUE=DATE:20180326
DTSTAMP:20260426T161346
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LAST-MODIFIED:20180219T163256Z
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SUMMARY:Week-Long Spring Meditation Retreat
DESCRIPTION:Do a deep dive into your meditation practice with this one week intensive. Appropriate for newbies and experienced meditators\, this is a chance to deepen your understanding of meditation as well as your own mind and heart.\nWe will practice shamatha\, peaceful-abiding meditation\, under the guidance of Shambhala teachers and best-selling Buddhist authors\, Lodro Rinzler and Susan Piver. Each day will include a mix of meditation\, guided contemplation\, fresh teachings\, and discussion around how to apply our practice to the rest of our world. If you have been seeking a way to build a bridge between your spiritual life and your secular life\, this is the retreat for you. If you have yearned to bring your meditation practice off the cushion and into your work\, family and romantic realms\, this is the time to do it. If you are ready to see the effects of meditation on how your live your everyday life\, join us for this experience. We will study how meditation practice impacts not only your own life\, but your relationships with others and society overall. \nThis retreat is a way to recharge our intention for being kind to ourselves and helping others. We will balance our meditation practice with celebration. Each day will begin with opening practice at 7:00 am. and end at 9:00 pm. Included will be group practice with breaks after meals\, the daily chants practiced within the Shambhala community\, teaching talks and opportunity for discussion\, individual meetings with a meditation instructor\, and 24-hour periods of  silence. We will serve all our meals to each other in silence in the meditation hall. Attendance at each session is an important aspect of the discipline of retreat\, but we will also include much time for celebration\, the arts\, and meaningful conversation. \nThis retreat fulfills the requirements of a weekthun. \nRegistration is now open. \n \n\n\nLodro Rinzler\nLodro Rinzler has taught meditation for seventeen years in the Shambhala lineage and is the award-winning author of six books including the best-selling The Buddha Walks into a Bar and Love Hurts:Buddhist Advice for the Heartbroken. He has spoken across the world at conferences\, universities and businesses as diverse as Google\, Harvard University and the White House. Lodro’s work has been featured in The New York Times\, The Wall Street Journal\, The Atlantic\, FOX\, CBS\, and NBC. He serves as co-founder and Chief Spiritual Officer of MNDFL\, NYC’s premier drop-in meditation studios. Website: www.lodrorinzler.com \n\n\nSusan Piver\nSusan Piver is a Buddhist teacher and the New York Times bestselling author of nine books\, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. Her latest book is Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation. \nPiver has been a student of Buddhism since 1995\, graduated from a Buddhist seminary in 2004 and was authorized to teach meditation in the Shambhala Buddhist lineage in 2005. \nShe teaches workshops and speaks all over the world on meditation\, spirituality\, communication styles\, relationships and creativity. She wrote the relationships column for body + soul magazine\, and is a frequent guest on network television\, including the Oprah Winfrey Show\, Today\, and CNN. Her work has been featured in the New York Times\, the Wall Street Journal\, TIME\, Parade\, Money\, and others. \nIn 2011\, Piver launched The Open Heart Project\, an online meditation community with more than 20\,000 members who practice together and explore ways to bring spiritual values such as kindness\, genuineness and fearlessness to everyday life. www.susanpiver.com
URL:https://openheartproject.com/event/week-long-spring-meditation-retreat/
LOCATION:Shambhala Mountain Center\, 151 Shambhala Way\, Red Feather Lakes\, CO\, 80545\, United States
CATEGORIES:Live Event
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DTSTART;TZID=America/New_York:20180321T133000
DTEND;TZID=America/New_York:20180321T140000
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SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 15000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-15-2018-03-21/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180328T133000
DTEND;TZID=America/New_York:20180328T140000
DTSTAMP:20260426T161347
CREATED:20180108T232413Z
LAST-MODIFIED:20180108T232413Z
UID:10013600-1522243800-1522245600@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 15000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-15-2018-03-28/
CATEGORIES:Ongoing Programs
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