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DTSTART;TZID=America/New_York:20170906T133000
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DTSTAMP:20260427T134213
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SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n \n \n \n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 15000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-13/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170911T150000
DTEND;TZID=America/New_York:20170911T160000
DTSTAMP:20260427T134213
CREATED:20170420T215254Z
LAST-MODIFIED:20170420T215254Z
UID:10014340-1505142000-1505145600@openheartproject.com
SUMMARY:Office Hours with Susan
DESCRIPTION:A chance for Sangha members to stop by and say hi\, discuss your practice or find out about upcoming Sangha events. \nOne Friday a month from 3-4p.m. ET.  An email reminder will be sent the day before and you will also find a link on the ‘community tab‘. \nFuture dates are:\nOct 6\nNov 3\nDec 1 \nLearn more about the Open Heart Project Sangha here. A Sangha membership offers continuous support in the form of video lessons\, daily practice support\, and a wildly supportive community in which you may participate or lurk as much as you like. 24/7.
URL:https://openheartproject.com/event/office-hours-susan-8/
CATEGORIES:Sangha Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170912T120000
DTEND;TZID=America/New_York:20170912T130000
DTSTAMP:20260427T134213
CREATED:20170910T005250Z
LAST-MODIFIED:20170910T005250Z
UID:10013592-1505217600-1505221200@openheartproject.com
SUMMARY:How mindfulness can help your coaching clients create change
DESCRIPTION:Don’t you just love those sessions with clients when you’re totally on the same page\, helping to connect their goals with their deepest values\, and breaking down the barriers that have prevented them from bringing lasting\, positive change into their lives? \nSessions that are so full of connection\, hope\, and direction.  \nSo full of momentum.\n \nAnd yet\, so often that momentum dissolves the moment your client walks out the door or hangs up the call. \nWhen it comes down to it\, our clients live most of their lives away from us. Even if we are able to speak with them an hour a week\, they spend most of their time out there in the world\, where it can be difficult to recall those hopeful\, connected moments of your sessions together. \nWhat if there were a way to help our clients maintain that momentum and create lasting change? A way to bring such energy beyond the walls of your conversations and into the daily actions they take. \nI used to feel so frustrated for my nutrition therapy clients who arrived at one session feeling badly about failing to take the steps we agreed on at our last session. For so long\, I wondered what would help them bring the energy and momentum of our sessions into the rest of their lives.  \nAnd after years of searching in my professional (and private) life\, I finally found the secret ingredient. \nThe short answer is mindfulness\, but there’s so much more to it than that.  \nI’d love to share this secret ingredient with you during a free webinar on Tuesday\, September 12th at noon eastern time. \nPlease join me for this webinar\, How mindfulness can help your coaching clients create lasting change to help your clients go from just aspiring to create change to truly executing. \nSign up here to be added to our list. \n\nCan’t make the training time? Enter your email address and we’ll send you a 48 hour replay link\, however\, you will miss out on being able to ask questions and receive any resources shared on the day of the webinar\, so we encourage you to attend live if you can.\n \nTerms of Use/Privacy Policy
URL:https://openheartproject.com/event/mindfulness-can-help-coaching-clients-create-change/
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170912T150000
DTEND;TZID=America/New_York:20170912T160000
DTSTAMP:20260427T134213
CREATED:20170619T164339Z
LAST-MODIFIED:20170619T164339Z
UID:10014345-1505228400-1505232000@openheartproject.com
SUMMARY:Meditation Instructor Training Alumni Quarterly Check-in
DESCRIPTION:The Open Heart Project Meditation Instructor Training Program is a nine week online intensive E-Course for coaches\, nutritionists\, yoga teachers\, therapists and change agents. \nThis quarterly gathering is for graduates of our MIT program. \nWe’d love to hear how your practice is going and how you’ve been applying your course knowledge. All graduates will receive a reminder email the day before the quarterly check-in. \n  \nQuestions? Please email Michele.
URL:https://openheartproject.com/event/meditation-instructor-training-alumni-quarterly-check/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170913T133000
DTEND;TZID=America/New_York:20170913T140000
DTSTAMP:20260427T134213
CREATED:20170724T134312Z
LAST-MODIFIED:20170724T134312Z
UID:10014355-1505309400-1505311200@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n \n \n \n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 15000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-13-2017-09-13/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170914
DTEND;VALUE=DATE:20170920
DTSTAMP:20260427T134213
CREATED:20170127T155233Z
LAST-MODIFIED:20170828T170026Z
UID:10014316-1505347200-1505865599@openheartproject.com
SUMMARY:Open Heart Project Retreat
DESCRIPTION:Let’s practice meditation together and recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, soften our hearts\, and rejoice in community.\n  \n\n(Space is limited.) \n\nThis 5-day community retreat is a gathering for the Open Heart Project (and anyone who wants to live a heart-centered life)\, the first-ever in North America. We will practice meditation together\, share our experience\, explore ways of bringing practice into every aspect of our lives\, get to know each other in one of the most beautiful settings imaginable\, and have fun! \nThe whole OHP posse will be in attendance: Susan\, Jenna Hollenstein\, Michele Gare\, and Lisa Fehl. It will be so wonderful to practice together in person. We can’t wait to meet you. \nRetreat schedule \nSeptember 14\nArrival day. Check-in from 2:00 p.m to 5:00 p.m\, dinner at 6:00 pm\, followed by orientation \nSeptember 15-18\n7:00 a.m. Early morning meditation practice and gentle wake-up walk in the mountain air \n8:00 a.m. Breakfast (vegetarian options available at all meals) \n9:00 a.m. Meditation practice\, discussion groups\, contemplative practices\, a talk from Susan \n12:30 p.m. Lunch and break (hike\, rest\, read\, write\, hang out with new friends) \n2:30 p.m. Meditation practice \n4:00 p.m. Tea break \n4:30 p.m. Participant-led group explorations on a variety of topics: learn from each other and share group wisdom \n6:00 p.m. Dinner \n7:30 p.m. Evening event (evening one: a talk and discussion; evening two: movie night!!; evening three: roundtable discussion; evening four: banquet and dance party) \nProgram ends formally on the evening of the 18th. \nSeptember 19\nDeparture day. \nIt all takes place at beautiful Shambhala Mountain Center in the Colorado Rockies\, about two hours north of Denver. For those arriving by plane\, there is a shuttle from the Denver airport to Fort Collins and Shambhala Mountain Center will pick you up from there. \nSMC is a spiritually powerful and healing place. All you have to do is show up. <3 \n\n \nBuddha practice space \nShrine Room \n  \n  \n  \nBeautiful sunrise \n  \nThe Great Stupa of Dharmakaya Which Liberates Upon Seeing \nView from the Stupa \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n\nLearning together \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nOne of two housing lodges (room types: single\, double\, dormitory) \nRock Buddha \n  \nClosing celebratory banquet \n  \n 
URL:https://openheartproject.com/event/open-heart-project-retreat/
LOCATION:Shambhala Mountain Center\, 151 Shambhala Way\, Red Feather Lakes\, CO\, 80545\, United States
CATEGORIES:Live Event
GEO:40.737805;-105.546075
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Shambhala Mountain Center 151 Shambhala Way Red Feather Lakes CO 80545 United States;X-APPLE-RADIUS=500;X-TITLE=151 Shambhala Way:geo:-105.546075,40.737805
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170920T133000
DTEND;TZID=America/New_York:20170920T140000
DTSTAMP:20260427T134213
CREATED:20170724T134430Z
LAST-MODIFIED:20170724T134430Z
UID:10014356-1505914200-1505916000@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n \n \n \n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 15000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-13-2017-09-20/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170921
DTEND;VALUE=DATE:20170926
DTSTAMP:20260427T134213
CREATED:20170707T131448Z
LAST-MODIFIED:20170707T152845Z
UID:10014353-1505952000-1506383999@openheartproject.com
SUMMARY:Writing and Meditation Summit
DESCRIPTION:In sessions led by each of the three distinguished faculty members\, you’ll hear inspiring talks\, engage in innovative writing exercises\, explore dynamic meditation practices\, discuss the art and craft of writing\, and have the opportunity to share your work in a nurturing environment that engages and challenges writers of all levels\, from the novice to the advanced. \n\n\nBecause the focus of the summit is on re-connecting with your innate creativity and generating new writing rather than critiquing manuscripts\, you simply begin where you are. This is a fun\, creative\, inspiring week of mindfulness and writing designed to ignite and re-ignite your passion for the ideas within you that are yearning to emerge and connecting with the stories you have to tell. \n\n\n\n\nAlbert Flynn DeSilver\nAlbert Flynn DeSilver is an internationally published poet\, writer\, speaker\, and workshop leader. His latest book is Writing as a Path to Awakening (based on his popular workshops by the same name) and will be released September 1st from Sounds True. Albert served as Marin County\, California’s very first Poet Laureate from 2008-2010. His work has appeared in more than 100 literary journals worldwide including ZYZZYVA\, New American Writing\, Hanging Loose\, Jubilat\, Exquisite Corpse\, Jacket (Australia)\, Poetry Kanto (Japan)\, Van Gogh’s Ear (France)\, and many others. He is also the author of the memoir Beamish Boy\, which Kirkus reviews called “a beautifully written memoir poignant and inspirational. . ..” Albert received a BFA from the University of Colorado and an MFA from the San Francisco Art Institute. Albert is also a speaker and trainer who has taught writing workshops at the Esalen Institute\, the Omega Institute\, Spirit Rock Meditation Center\, and literary conferences nationally. He lives in Northern California.orthern California. \n\n\nSusan Piver\nSusan Piver is a Buddhist teacher and the New York Times bestselling author of nine books\, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. Her latest book is Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation. \nPiver has been a student of Buddhism since 1995\, graduated from a Buddhist seminary in 2004 and was authorized to teach meditation in the Shambhala Buddhist lineage in 2005. \nShe teaches workshops and speaks all over the world on meditation\, spirituality\, communication styles\, relationships and creativity. She wrote the relationships column for body + soul magazine\, and is a frequent guest on network television\, including the Oprah Winfrey Show\, Today\, and CNN. Her work has been featured in the New York Times\, the Wall Street Journal\, TIME\, Parade\, Money\, and others. \nIn 2011\, Piver launched The Open Heart Project\, an online meditation community with more than 20\,000 members who practice together and explore ways to bring spiritual values such as kindness\, genuineness and fearlessness to everyday life. \n\n\nLodro Rinzler\nLodro Rinzler has taught meditation for seventeen years in the Shambhala lineage and is the award-winning author of six books including the best-selling The Buddha Walks into a Bar and Love Hurts:Buddhist Advice for the Heartbroken. He has spoken across the world at conferences\, universities and businesses as diverse as Google\, Harvard University and the White House. Lodro’s work has been featured in The New York Times\, The Wall Street Journal\, The Atlantic\, FOX\, CBS\, and NBC. He serves as co-founder and Chief Spiritual Officer of MNDFL\, NYC’s premier drop-in meditation studios. Website: www.lodrorinzler.com
URL:https://openheartproject.com/event/writing-meditation-summit/
LOCATION:Shambhala Mountain Center\, 151 Shambhala Way\, Red Feather Lakes\, CO\, 80545\, United States
CATEGORIES:Live Event
GEO:40.737805;-105.546075
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170927T133000
DTEND;TZID=America/New_York:20170927T140000
DTSTAMP:20260427T134213
CREATED:20170724T134510Z
LAST-MODIFIED:20170724T134510Z
UID:10014357-1506519000-1506520800@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n \n \n \n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 15000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-13-2017-09-27/
CATEGORIES:Ongoing Programs
END:VEVENT
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