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DTSTART;TZID=America/New_York:20160413T133000
DTEND;TZID=America/New_York:20160413T140000
DTSTAMP:20260424T063721
CREATED:20160223T060042Z
LAST-MODIFIED:20160412T162319Z
UID:10013525-1460554200-1460556000@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n \n \n \n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-2016-03-30-2016-04-13/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160412T200000
DTEND;TZID=America/New_York:20160412T203000
DTSTAMP:20260424T063721
CREATED:20160229T153311Z
LAST-MODIFIED:20160229T153311Z
UID:10013262-1460491200-1460493000@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28-2016-04-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160411T200000
DTEND;TZID=America/New_York:20160411T203000
DTSTAMP:20260424T063721
CREATED:20160229T153147Z
LAST-MODIFIED:20160320T024732Z
UID:10013261-1460404800-1460406600@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28-2016-04-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160410T183000
DTEND;TZID=America/New_York:20160410T203000
DTSTAMP:20260424T063721
CREATED:20160207T223254Z
LAST-MODIFIED:20160407T022936Z
UID:10013498-1460313000-1460320200@openheartproject.com
SUMMARY:Online Mindfulness Based Stress Reduction (MBSR) course
DESCRIPTION:Being mindful is the practice of being present—so simple\, and so very difficult. While we want to be awake and aware in the moments of our life\, too often we aren’t and instead shift into autopilot\, shut down emotionally (or become overwhelmed)\, or settle for simply getting through the day.\nThe practice of mindfulness calls on us to stop settling\, and to wake up to exactly how things are right here\, right now. This present moment awareness sometimes brings about relief and ease\, and sometimes it doesn’t\, but it always points us to a genuine experience of our own precious life. \nThe MBSR course is an evidence-based\, intensive exploration of the practice of mindfulness\, and what it means to practice mindfulness in your own life. Taught by Rebecca Eldridge\, a mindfulness teacher certified through University of Massachusetts Medical School’s Center for Mindfulness\, the course provides all the instruction and materials you need to practice mindfulness weekly within a group\, and daily on your own. You must supply the strong commitment to stick with the course and to practice every single day—when it’s pleasant\, unpleasant\, and neutral. \nDetails:\nWe will practice mindfulness in many forms (sitting\, moving\, walking\, scanning\, and so on) in class\, sometimes in silence\, and there will be opportunity for small and whole group sharing\, checking in\, asking questions\, and so on. You will receive audio to guide much of your daily\, at home practice. Between classes you will also have the opportunity to enter our virtual practice space 24/7\, and beyond the 8-week course\, you will be provided a way to continue to connect with other course participants\, if you choose. \nWe will convene using the Zoom video conference platform. It is imperative that you attend the classes\, but classes will be recorded for you to review if you must miss a class (if you know that you will have to miss more than one class\, you are invited to participate at another time; participating live in the half-day retreat is a must). \nPeople participate in the MBSR course for many reasons—to relieve stress of all kinds\, to soothe emotional and physical pain\, to live and love more fully\, to establish a regular practice of mindfulness\, and more. \nThe following is required:\n\nParticipate in the orientation\, all eight classes\, and the half-day retreat\nPractice daily for approximately one hour\nHold yourself and the other participants with respect and kind-heartedness\nStay curious about this live exploration\nBe willing to be seen as human (imperfect and completely okay)\nStick with it for 8 weeks\n\nCLASS MEETING TIMES:\nOrientation: April 10 6:30p.m. – 8:30p.m. EDT \nEight classes on Wednesday evenings\, April 13 – June 1\, 6:00p.m. – 8:30p.m. EDT \nPlus a half-day retreat\, May 22\, 11:00a.m. – 5:00p.m. EDT \nRegistration for this course is now closed.\nThis is a rare opportunity to participate in the full MBSR program online. \nLimited to 25 participants \nThis program is not free for Open Heart Project Sangha members. \nREFUND POLICY:\nYou may receive a full refund if you notify Michele by email at least 72 hours prior to the first class. (This will give us time to notify anyone on the waitlist.) No refunds will be granted thereafter. \nQuestions? Please email Michele. \nMore about Rebecca\nRebecca Eldridge is one of a limited number of mindfulness-based stress reduction (MBSR) teachers worldwide to receive full teacher certification through the Center for Mindfulness at University of Massachusetts Medical School. She has taught mindfulness to cancer survivors\, people in chronic pain\, businesses\, medical students\, lay ministers\, and monastics. Her own meditation practice is guided by her teacher\, Pema Chödrön\, and she recently had a guided meditation produced by Shambhala Publications as part of an online course taught by Pema Chödrön: Making Friends with Yourself. Before beginning her work in mindfulness\, she taught literature and creative writing and worked as an information developer in the tech field.
URL:https://openheartproject.com/event/online-mindfulness-based-stress-reduction-mbsr-course-2/
CATEGORIES:eCourse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160410T120000
DTEND;TZID=America/New_York:20160410T123000
DTSTAMP:20260424T063721
CREATED:20160229T153019Z
LAST-MODIFIED:20160406T142147Z
UID:10013260-1460289600-1460291400@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28-2016-04-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160409T120000
DTEND;TZID=America/New_York:20160409T123000
DTSTAMP:20260424T063721
CREATED:20160229T152841Z
LAST-MODIFIED:20160309T180108Z
UID:10013259-1460203200-1460205000@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28-2016-04-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160408T200000
DTEND;TZID=America/New_York:20160408T203000
DTSTAMP:20260424T063722
CREATED:20160229T152447Z
LAST-MODIFIED:20160229T152447Z
UID:10013258-1460145600-1460147400@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28-2016-04-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160407T200000
DTEND;TZID=America/New_York:20160407T203000
DTSTAMP:20260424T063722
CREATED:20160229T152349Z
LAST-MODIFIED:20160317T202651Z
UID:10013257-1460059200-1460061000@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28-2016-04-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160406T200000
DTEND;TZID=America/New_York:20160406T203000
DTSTAMP:20260424T063722
CREATED:20160229T152252Z
LAST-MODIFIED:20160229T152252Z
UID:10013256-1459972800-1459974600@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28-2016-04-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160406T133000
DTEND;TZID=America/New_York:20160406T140000
DTSTAMP:20260424T063722
CREATED:20160223T060042Z
LAST-MODIFIED:20160317T011452Z
UID:10013524-1459949400-1459951200@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n \n \n \n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 15000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-2016-03-30-2016-04-06/
CATEGORIES:eCourse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160405T200000
DTEND;TZID=America/New_York:20160405T203000
DTSTAMP:20260424T063722
CREATED:20160229T152110Z
LAST-MODIFIED:20160317T202456Z
UID:10013255-1459886400-1459888200@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28-2016-04-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160404T200000
DTEND;TZID=America/New_York:20160404T203000
DTSTAMP:20260424T063722
CREATED:20160229T151955Z
LAST-MODIFIED:20160309T175938Z
UID:10013552-1459800000-1459801800@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28-2016-04-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160403T120000
DTEND;TZID=America/New_York:20160403T123000
DTSTAMP:20260424T063722
CREATED:20160229T151823Z
LAST-MODIFIED:20160229T151823Z
UID:10013551-1459684800-1459686600@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28-2016-04-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160402T120000
DTEND;TZID=America/New_York:20160402T123000
DTSTAMP:20260424T063722
CREATED:20160229T151713Z
LAST-MODIFIED:20160309T175722Z
UID:10013550-1459598400-1459600200@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28-2016-04-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160401T200000
DTEND;TZID=America/New_York:20160401T203000
DTSTAMP:20260424T063722
CREATED:20160229T151614Z
LAST-MODIFIED:20160309T175604Z
UID:10013549-1459540800-1459542600@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160331T200000
DTEND;TZID=America/New_York:20160331T203000
DTSTAMP:20260424T063722
CREATED:20160229T151453Z
LAST-MODIFIED:20160229T151453Z
UID:10013548-1459454400-1459456200@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan and Lodro \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160330T200000
DTEND;TZID=America/New_York:20160330T203000
DTSTAMP:20260424T063722
CREATED:20160229T151336Z
LAST-MODIFIED:20160229T151336Z
UID:10013547-1459368000-1459369800@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan and Lodro \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160330T133000
DTEND;TZID=America/New_York:20160330T140000
DTSTAMP:20260424T063722
CREATED:20160223T060038Z
LAST-MODIFIED:20160317T011330Z
UID:10013523-1459344600-1459346400@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n \n \n \n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 15000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-2016-03-30/
CATEGORIES:eCourse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160329T200000
DTEND;TZID=America/New_York:20160329T203000
DTSTAMP:20260424T063722
CREATED:20160229T151216Z
LAST-MODIFIED:20160229T151216Z
UID:10013546-1459281600-1459283400@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan and Lodro \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160328T200000
DTEND;TZID=America/New_York:20160328T203000
DTSTAMP:20260424T063722
CREATED:20160229T150933Z
LAST-MODIFIED:20160320T024443Z
UID:10013541-1459195200-1459197000@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p.m. to 8:30pm. EDT on Mondays through Fridays and 12:00p.m. to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160327T120000
DTEND;TZID=America/New_York:20160327T123000
DTSTAMP:20260424T063723
CREATED:20160223T144749Z
LAST-MODIFIED:20160229T150954Z
UID:10013537-1459080000-1459081800@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160326T120000
DTEND;TZID=America/New_York:20160326T123000
DTSTAMP:20260424T063723
CREATED:20160223T144628Z
LAST-MODIFIED:20160309T175335Z
UID:10013535-1458993600-1458995400@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan and Lodro \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160325T200000
DTEND;TZID=America/New_York:20160325T203000
DTSTAMP:20260424T063723
CREATED:20160223T144459Z
LAST-MODIFIED:20160307T161713Z
UID:10013533-1458936000-1458937800@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan and Lodro \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160324T200000
DTEND;TZID=America/New_York:20160324T203000
DTSTAMP:20260424T063723
CREATED:20160223T144141Z
LAST-MODIFIED:20160322T151025Z
UID:10013531-1458849600-1458851400@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160324T150000
DTEND;TZID=America/New_York:20160324T160000
DTSTAMP:20260424T063723
CREATED:20151207T172320Z
LAST-MODIFIED:20160106T190559Z
UID:10013412-1458831600-1458835200@openheartproject.com
SUMMARY:Sangha Monthly Check-In
DESCRIPTION:For all registered Sangha members \nEvery month OHP Sangha members will be able to gather online to share thoughts on their practice\, past and upcoming programs and other Sangha community news. \nA special event link is sent to each member prior to the gathering and these check-ins are recorded for those unable to attend or for members wishing to watch the chat again.
URL:https://openheartproject.com/event/sangha-monthly-check-in-10/
CATEGORIES:Sangha Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160323T200000
DTEND;TZID=America/New_York:20160323T203000
DTSTAMP:20260424T063723
CREATED:20160223T143945Z
LAST-MODIFIED:20160320T024328Z
UID:10013529-1458763200-1458765000@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan and Lodro \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160323T133000
DTEND;TZID=America/New_York:20160323T140000
DTSTAMP:20260424T063723
CREATED:20160223T060034Z
LAST-MODIFIED:20160317T011157Z
UID:10013522-1458739800-1458741600@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\n\n  \n\n \n  \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 15000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Michele \n 
URL:https://openheartproject.com/event/mommy-sangha-2016-03-23/
CATEGORIES:eCourse
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160322T200000
DTEND;TZID=America/New_York:20160322T203000
DTSTAMP:20260424T063723
CREATED:20160223T143740Z
LAST-MODIFIED:20160322T155049Z
UID:10013528-1458676800-1458678600@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160321T200000
DTEND;TZID=America/New_York:20160321T203000
DTSTAMP:20260424T063723
CREATED:20160223T143530Z
LAST-MODIFIED:20160309T175200Z
UID:10013527-1458590400-1458592200@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan and Lodro \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160320T120000
DTEND;TZID=America/New_York:20160320T123000
DTSTAMP:20260424T063723
CREATED:20160218T225405Z
LAST-MODIFIED:20160307T160957Z
UID:10013516-1458475200-1458477000@openheartproject.com
SUMMARY:Daily Dharma Gathering
DESCRIPTION:The Open Heart Project is so proud to offer you a chance to: \nPractice meditation every single day\nMeet and converse daily with a brilliant Buddhist teacher\nGet answers to important questions about your practice and your path\nBecome part of a group of smart\, fun\, sincere independent thinkers\nJoin a private Facebook forum to continue the conversation \nDaily Dharma Gathering sessions are from 8:00p to 8:30pm. EDT on Mondays through Fridays and 12:00p to 12:30p.m. EDT on Saturdays and Sundays. All you have to do is log on using the link you’ll receive upon registration. Each session begins with a short talk before moving into a guided meditation practice with time for a q&a at the end. \nEach session is recorded and made available for 24 hours or until it is replaced with the next day’s session. So if you can’t join live\, don’t worry! \nTeachers range from your hosts\, Susan and Lodro (who are trained in the Shambhala Buddhist lineage) to Vipassana teachers such as Kate Lila Wheeler and Emily Horn\, Zen teachers such as Sokuzan and angel Kyodo williams\, and ordained Tibetan Buddhist monastics such as Khenpo Gawang and Thubten Chodron. \nWe cannot overstate the amazing-ness of these teachers! So many Buddhist traditions are represented in this special group. Our teachers include men and women\, are white\, black\, and Asian\, and range in age from twenties to seventies. In all\, they represent an incomparable cross-section of Buddhism in the West. \nThe cost is $20 a month. Once you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \n(Please note: no partial refunds.) \nREMINDER: Open Heart Project Sangha members can participate for free. \nNOTE: Your registration in this program comes with a free subscription to the Open Heart Project newsletter. \nWe look forward to taking this journey with you! \nLove\, Susan and Lodro \nQuestions? Please email Michele
URL:https://openheartproject.com/event/daily-dharma-gathering-27-2016-03-20/
END:VEVENT
END:VCALENDAR