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SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/mommy-sangha-23/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190814T133000
DTEND;TZID=America/New_York:20190814T140000
DTSTAMP:20260412T125744
CREATED:20190321T142656Z
LAST-MODIFIED:20190729T202741Z
UID:10014422-1565789400-1565791200@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-08-07/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190809
DTEND;VALUE=DATE:20190812
DTSTAMP:20260412T125744
CREATED:20180907T151020Z
LAST-MODIFIED:20190511T212533Z
UID:10014404-1565308800-1565567999@openheartproject.com
SUMMARY:The Power of Meditation: Your Life is the Path
DESCRIPTION:For all levels. \nMeditation is more than a stress-reduction technique. It is a path of radical self-acceptance that reveals your innate wisdom\, compassion\, and power. Meditation supports you to be confident in your intuition and instincts\, express yourself fully\, and give and receive more love. \nJoin Susan Piver to learn shamatha meditation (the practice of tranquility) and the three keys to establishing a consistent home practice. Come explore the power and pitfalls of bringing increased awareness to your personal and professional relationships\, along with: \n\nFive steps that unlock deep self-confidence\nThe relationship of meditation to deep listening\nWays to harvest the power of so-called negative emotions\nSteps to keep your practice sacred (as opposed to self-help)\nThe joy of openhearted community.\n\nSchedule: Friday 7:30-9:00 pm; Saturday 8:30-11:30 am and 1:45-3:45 pm; Sunday 9:00-11:00 am \n\n8.25 credits for Yoga Teachers (Yoga Alliance)\n\nParticipants can now register for these credits when they book their programs at Kripalu via online at http://kripalu.org \, or by calling our Registrations Department at (866) 200-5203. Kripalu will provide your participants with the necessary CE forms and other materials upon arrival\, and will hold responsibility for providing CE certificates to participants usually within 4-6 weeks after the program ends. \nFor more information about Continuing Education at Kripalu please click: https://kripalu.org/continuing-education-credits.
URL:https://openheartproject.com/event/the-power-of-meditation-2/
LOCATION:Kripalu Center for Yoga and Health\, 57 Interlaken Road\, Stockbridge\, MA\, 01262\, United States
CATEGORIES:Live Event
GEO:42.3502361;-73.3255891
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center for Yoga and Health 57 Interlaken Road Stockbridge MA 01262 United States;X-APPLE-RADIUS=500;X-TITLE=57 Interlaken Road:geo:-73.3255891,42.3502361
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190807T133000
DTEND;TZID=America/New_York:20190807T143000
DTSTAMP:20260412T125744
CREATED:20181221T173227Z
LAST-MODIFIED:20190715T174108Z
UID:10013643-1565184600-1565188200@openheartproject.com
SUMMARY:Mommy Sangha Quarterly Gathering
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nThis hour long gathering will include a guest speaker.\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this quarterly 60-minute gathering\, you will be guided in a short meditation practice\, followed by a chance to connect with other mothers\, with a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa.
URL:https://openheartproject.com/event/mommy-sangha-quarterly-gathering-6/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190731T133000
DTEND;TZID=America/New_York:20190731T140000
DTSTAMP:20260412T125744
CREATED:20190321T142728Z
LAST-MODIFIED:20190729T202622Z
UID:10014423-1564579800-1564581600@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-07-31/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190724T133000
DTEND;TZID=America/New_York:20190724T140000
DTSTAMP:20260412T125744
CREATED:20190321T142800Z
LAST-MODIFIED:20190321T142800Z
UID:10014424-1563975000-1563976800@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-07-24/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190717T133000
DTEND;TZID=America/New_York:20190717T140000
DTSTAMP:20260412T125744
CREATED:20190321T142830Z
LAST-MODIFIED:20190321T142830Z
UID:10014425-1563370200-1563372000@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-07-17/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190710T133000
DTEND;TZID=America/New_York:20190710T140000
DTSTAMP:20260412T125744
CREATED:20190321T142859Z
LAST-MODIFIED:20190321T142859Z
UID:10014426-1562765400-1562767200@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-07-10/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190703T133000
DTEND;TZID=America/New_York:20190703T140000
DTSTAMP:20260412T125744
CREATED:20190321T142929Z
LAST-MODIFIED:20190321T142929Z
UID:10014427-1562160600-1562162400@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-07-03/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190626T133000
DTEND;TZID=America/New_York:20190626T140000
DTSTAMP:20260412T125744
CREATED:20190321T143001Z
LAST-MODIFIED:20190321T143001Z
UID:10014428-1561555800-1561557600@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-06-26/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T133000
DTEND;TZID=America/New_York:20190619T140000
DTSTAMP:20260412T125744
CREATED:20190321T143038Z
LAST-MODIFIED:20190321T143038Z
UID:10014429-1560951000-1560952800@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-06-19/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T133000
DTEND;TZID=America/New_York:20190612T140000
DTSTAMP:20260412T125744
CREATED:20190321T143108Z
LAST-MODIFIED:20190321T143108Z
UID:10014430-1560346200-1560348000@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-06-12/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190605T133000
DTEND;TZID=America/New_York:20190605T140000
DTSTAMP:20260412T125744
CREATED:20190321T143142Z
LAST-MODIFIED:20190321T143142Z
UID:10014431-1559741400-1559743200@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-06-05/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190529T133000
DTEND;TZID=America/New_York:20190529T140000
DTSTAMP:20260412T125744
CREATED:20190321T143208Z
LAST-MODIFIED:20190321T143208Z
UID:10014432-1559136600-1559138400@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-05-29/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190522T133000
DTEND;TZID=America/New_York:20190522T140000
DTSTAMP:20260412T125744
CREATED:20190321T143232Z
LAST-MODIFIED:20190321T143232Z
UID:10014433-1558531800-1558533600@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/mommy-sangha-22/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190515T133000
DTEND;TZID=America/New_York:20190515T143000
DTSTAMP:20260412T125744
CREATED:20181221T172543Z
LAST-MODIFIED:20181221T172543Z
UID:10013642-1557927000-1557930600@openheartproject.com
SUMMARY:Mommy Sangha Quarterly Gathering
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nThis hour long gathering will include a guest speaker.\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this quarterly 60-minute gathering\, you will be guided in a short meditation practice\, followed by a chance to connect with other mothers\, with a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa.
URL:https://openheartproject.com/event/mommy-sangha-quarterly-gathering-5/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190508T133000
DTEND;TZID=America/New_York:20190508T140000
DTSTAMP:20260412T125745
CREATED:20190321T140930Z
LAST-MODIFIED:20190321T140930Z
UID:10014415-1557322200-1557324000@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-05-08/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190503
DTEND;VALUE=DATE:20190505
DTSTAMP:20260412T125745
CREATED:20180907T145213Z
LAST-MODIFIED:20180907T145611Z
UID:10014403-1556841600-1557014399@openheartproject.com
SUMMARY:Meditation and Psychotherapy
DESCRIPTION:An exploration of recent developments in the application of mindfulness and meditation in diverse situations.\n\n \nMindfulness practices are now mainstream in modern society and psychotherapy. This course will explore recent developments in the application of mindfulness and meditation in diverse situations. Presentations will include an overview of secular mindfulness training\, lessons for working mindfully in the therapy relationship\, approaches for dysregulated clients\, families and children\, underserved populations\, and employees in the workplace\, as well as insights for developing and sustaining a meditation practice. Multiple learning formats will be used including didactic presentations\, experiential exercises\, case discussions\, and Q&A. This course is intended for all mental health practitioners and others interested in the principles and practices of mindfulness in therapy and daily life.\n \n\n\n\n\nSpeakers/Topics include:\nBlaise Aguirre (intense emotions)\nNicholas Barnes\, Elizabeth Brenner\nPaul Fulton\, and Susan Pollak (mistakes)\nMelissa Myozen Blacker (contemplative practices)\nNancy Costikyan (workplace issue)\nGaelle Desbordes (neuroscience)\nDominique Malebranche (social justice)\nFleet Maull (at risk\, marginalized\, and vulnerable populations)\nStephanie Morgan (therapy)\nSusan Piver (relationships)\nSaki Santorelli (mindfulness based programs)\nZev Schuman-Olivier (mechanisms for change)\nChristopher Willard (children\, teens\, and families)
URL:https://openheartproject.com/event/meditation-and-psychotherapy/
LOCATION:Hyatt Regency\, One Avenue De LaFayette\, Boston\, 02111\, United States
CATEGORIES:Live Event
GEO:42.3535194;-71.0610034
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hyatt Regency One Avenue De LaFayette Boston 02111 United States;X-APPLE-RADIUS=500;X-TITLE=One Avenue De LaFayette:geo:-71.0610034,42.3535194
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190501T133000
DTEND;TZID=America/New_York:20190501T140000
DTSTAMP:20260412T125745
CREATED:20190321T141108Z
LAST-MODIFIED:20190321T141108Z
UID:10014416-1556717400-1556719200@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-05-01/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190424T133000
DTEND;TZID=America/New_York:20190424T140000
DTSTAMP:20260412T125745
CREATED:20190321T141142Z
LAST-MODIFIED:20190321T141142Z
UID:10014417-1556112600-1556114400@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-04-24/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190417T133000
DTEND;TZID=America/New_York:20190417T140000
DTSTAMP:20260412T125745
CREATED:20190321T141220Z
LAST-MODIFIED:20190321T141220Z
UID:10014418-1555507800-1555509600@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-04-17/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190413T180000
DTEND;TZID=America/New_York:20190413T190000
DTSTAMP:20260412T125745
CREATED:20190316T220520Z
LAST-MODIFIED:20190321T143820Z
UID:10014414-1555178400-1555182000@openheartproject.com
SUMMARY:Northshire Bookstore Reading and Discussion
DESCRIPTION:
URL:https://openheartproject.com/event/northshire-bookstore-reading-and-discussion/
LOCATION:Northshire Books\, 4869 Main Street\, Manchester Center\, VT\, 05255\, United States
CATEGORIES:Live Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190410T133000
DTEND;TZID=America/New_York:20190410T140000
DTSTAMP:20260412T125745
CREATED:20190321T141252Z
LAST-MODIFIED:20190321T141252Z
UID:10014419-1554903000-1554904800@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-04-10/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190403T133000
DTEND;TZID=America/New_York:20190403T140000
DTSTAMP:20260412T125745
CREATED:20190321T141325Z
LAST-MODIFIED:20190321T141325Z
UID:10014420-1554298200-1554300000@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-04-03/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190327T133000
DTEND;TZID=America/New_York:20190327T140000
DTSTAMP:20260412T125745
CREATED:20190321T141408Z
LAST-MODIFIED:20190321T141408Z
UID:10014421-1553693400-1553695200@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/mommy-sangha-21/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190315
DTEND;VALUE=DATE:20190324
DTSTAMP:20260412T125745
CREATED:20181011T172202Z
LAST-MODIFIED:20190321T143453Z
UID:10013638-1552608000-1553385599@openheartproject.com
SUMMARY:Open Heart\, Clear Mind: A Week-Long Meditation Retreat
DESCRIPTION:All the world’s wisdom traditions counsel retreat practice in order to return to life strengthened\, softened\, and fully engaged. In this spirit\, we’ll take a deep dive into the sitting practice of meditation. Each day will begin 7 a.m. and end at 9 p.m. While the majority of time will be spent in meditation (sitting and walking) there will be plenty of space for rest\, meaningful conversation\, celebration\, and taking delight in the incredible natural beauty that surrounds Shambhala Mountain Center. \nOpen to new and experienced practitioners. \nSusan Piver is the New York Times bestselling author of nine books\, including the award-winning How Not to Be Afraid of Your Own Life\, The Wisdom of a Broken Heart\, and Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation. Her latest book is The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships. Piver has been a practicing Buddhist since 1995 and graduated from a Buddhist seminary in 2004. She is an internationally acclaimed meditation teacher\, known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah show\, TODAY\, CNN\, and in the New York Times\, Wall Street Journal\, MONEY\, and others. 
In 2011\, Piver launched the Open Heart Project\, the largest virtual mindfulness community in the world. \n\nKevin Townley is a writer and performer. Since 2010 he has been studying in the Shambhala tradition as well as with the SokukoJi Zen Center. He completed the Interdependence Project’s teacher training program in 2012. He is passionate about exploring the interplay of meditation and art-making and encouraging others to bring their own innate humor and insight to their meditation practice. He currently teaches full time at MNDFL. \nCrystal Gandrud is a writer\, installation artist and editor based in London. Her recent work can be found in INQD\, The Encyclopedia Project\, and The Brooklyn Women Anthology. She has created many installation-novels\, exhibited in the UK\, Ireland and France. She is also the creator of Dream of the Drawing for Everything\, an online installation concerning the oneiric. In 2017\, she co-founded Lionheart Press with the mission to publish marginalised Buddhist thought-influencers to a more mainstream audience. She has practiced Tantric Buddhism for twenty years and taught meditation for fifteen. \n\n\n\n\n\n\n 
URL:https://openheartproject.com/event/spring-weekthun-2019/
LOCATION:Shambhala Mountain Center\, 151 Shambhala Way\, Red Feather Lakes\, CO\, 80545\, United States
CATEGORIES:Live Event
GEO:40.737805;-105.546075
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Shambhala Mountain Center 151 Shambhala Way Red Feather Lakes CO 80545 United States;X-APPLE-RADIUS=500;X-TITLE=151 Shambhala Way:geo:-105.546075,40.737805
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190220T133000
DTEND;TZID=America/New_York:20190220T140000
DTSTAMP:20260412T125745
CREATED:20181221T175035Z
LAST-MODIFIED:20181221T175951Z
UID:10014406-1550669400-1550671200@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-02-13/2019-02-20/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190213T133000
DTEND;TZID=America/New_York:20190213T143000
DTSTAMP:20260412T125745
CREATED:20181221T171544Z
LAST-MODIFIED:20220811T183043Z
UID:10013640-1550064600-1550068200@openheartproject.com
SUMMARY:Mommy Sangha Quarterly Gathering
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nThis hour long gathering will include a guest speaker.\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this quarterly 60-minute gathering\, you will be guided in a short meditation practice\, followed by a chance to connect with other mothers\, with a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n\nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email us.
URL:https://openheartproject.com/event/mommy-sangha-quarterly-gathering-4/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190206T133000
DTEND;TZID=America/New_York:20190206T140000
DTSTAMP:20260412T125745
CREATED:20181221T175121Z
LAST-MODIFIED:20181221T175121Z
UID:10014407-1549459800-1549461600@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-02-06/
CATEGORIES:Ongoing Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190130T133000
DTEND;TZID=America/New_York:20190130T140000
DTSTAMP:20260412T125745
CREATED:20181221T175154Z
LAST-MODIFIED:20181221T175154Z
UID:10014408-1548855000-1548856800@openheartproject.com
SUMMARY:Mommy Sangha
DESCRIPTION:The Open Heart Project Mommy Sangha: A supportive gathering of moms\, stepmoms\, and grandmothers to practice meditation together and share our wisdom\nAre you a mom (or stepmother or grandmother) who longs to practice meditation but can’t find time amidst the demands–and joys and difficulties–of caring for young children? \nParenting\, no matter how desired (and enjoyed)\, may come with fatigue\, self-doubt\, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together\, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones. \nWhether you have a meditation practice (or used to have one) or are a brand new beginner\, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering\, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. \nThe Mommy Sangha will exist as a continuous presence for you to participate in as you are interested and able. And\, while we will be emphasizing the experiences of caring for younger children\, all mothers are welcome.\nWe promise to: \n\nProvide meditation instruction\nAnswer questions about meditation\nModerate the dialog to keep it meaningful and on point\nFoster kindness\nKeep it short!\n\nWhere: In the comfort of your own home via the Zoom meeting platform. Each session will be recorded so you can practice with the Mommy Sangha even if you can’t attend the live gathering. \n \nAbout Jenna Hollenstein\nNew mom\, mindfulness teacher\, and Founder and Nutrition Therapist at Eat to Love\, Jenna aims to bring the gentle sanity of Buddhist principles to every aspect of her personal and professional life. She is excited to support Mommy Sangha members to create and sustain a meditation practice that creates awareness\, lovingkindness\, and self-compassion. Her greatest teachers include Susan\, her partner Andrea\, and her son Mimmo. \nAbout the Open Heart Project\nCreated by meditation teacher and writer Susan Piver\, the OHP is an online meditation center. It shares all the qualities of a traditional dharma center: A shared practice. Workshops. Advanced courses. Retreats. Guest teachers. Community gatherings—all online and available to you 24/7. Currently\, there are close to 20\,000 members all over the world who are practicing meditation to recover a sense of balance\, cultivate fearlessness\, sharpen our minds\, and soften our hearts. While each may practice alone\, we also practice together to create a network of sanity and kindness. More information about the Open Heart Project can be found here. \nOnce you register\, your account will be charged automatically every 30 days\, unless or until you cancel. \nQuestions? Please email Lisa
URL:https://openheartproject.com/event/2019-01-30/
CATEGORIES:Ongoing Programs
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