
            BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Open Heart Project - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://openheartproject.com
X-WR-CALDESC:Events for The Open Heart Project
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200808T100000
DTEND;TZID=America/New_York:20200808T130000
DTSTAMP:20260409T175535
CREATED:20200714T174330Z
LAST-MODIFIED:20210402T164718Z
UID:10014475-1596880800-1596891600@openheartproject.com
SUMMARY:Start Here Now: An Introduction to Meditation
DESCRIPTION:This workshop will be taped\, so if you can’t attend live\, we’ll send  you a link to the recording.  \n  \nI’ve been a student of meditation for almost 25 years and I’ve had the honor of teaching meditation to literally tens of thousands of students from all over the world. I am also the New York Times bestselling author of 9 books\, including Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation and The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships. \nFrom all of these experiences\, I’ve had the opportunity to learn what really supports us to begin meditating and\, more important\, to continue meditating. \nIn this 3-hour program\, I will share the actions you can take right now to begin your own practice and the three factors that create consistency. \nWe will learn: \n\nWhat meditation is\nWhat it is not\nThe 3 most common misconceptions\nHow to meditate\nThe correct posture\nHow to set up a home practice\nHow to make your practice sustainable\nAnswers to the most frequently asked questions\n\nSchedule: 10:00 am – 1:00 pm ET online via Zoom \nDate: August 8th \nPrice: $20.00 \nThe program will be recorded\, so if you can’t attend the live class we’ll send you a link to the recording.  Course access is available in perpetuity.\nPlease use this Time Zone Converter to find out what time the program is being taught where you live. You can use Boston as the course city. \nRegistration includes access to my newsletter with ongoing support for your spiritual journey. \n\n                                \n                        Register Here $20.00                    \n            \n            \n  \nQuestions? Please contact my assistant Lisa here.
URL:https://openheartproject.com/event/start-here-now-an-introduction-to-meditation/
CATEGORIES:eCourse,Susan's Calendar
END:VEVENT
END:VCALENDAR