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SUMMARY:Open Heart Meditation Retreat
DESCRIPTION:Open your heart to the Fierce Power of Vulnerability \nOne could say that the point of spiritual practice is to open one’s heart. Yet we struggle to come to terms with this. It is so much easier to study gentleness and courage than it is to practice them because our world has conditioned us to believe that when we open our heart\, we risk tremendous sorrow and pain. As we keep the tenderest part of ourselves hidden\, we constantly fail to recognise it also holds the key to our vital energy: our heart is also where love\, creativity\, and magic reside. \nDuring this program\, we will examine what keeps our hearts closed – in relationships\, towards life\, and most of all\, toward ourselves. We will learn how to make friends with our emotions\, not to judge\, improve\, or transform them\, but simply to feel and be with them in a dignified way. As we become unafraid of our darker\, sweeter\, and more piercing emotions\, we can learn to embrace them and discover an incredible source of power\, which is unreachable without walking through vulnerability. \nJoin best-selling author and founder of the Open Heart Project\, Susan Piver\, for a weekend of meditation practices\, journaling\, small group dialogue and an exploration of ways we can bring our raw and tender hearts home to the world of family\, politics\, work\, and love. \nThe following teachings will be explored: \n\nThe power of vulnerability\nLearning to stabilize in a state of openess\nEmotional fear and fearlessness\nOpening your heart under difficult circumstances\nHow to protect your heart without closing it
URL:https://openheartproject.com/event/open-heart-meditation-retreat/
LOCATION:Dechen Choling Shambhala Meditation Center\, Mas Marvent\, St Yrieix sous Aixe\, 87700\, France
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DTSTART;VALUE=DATE:20150607
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SUMMARY:Contemplative Writing Retreat
DESCRIPTION:
URL:https://openheartproject.com/event/contemplative-writing-retreat/
LOCATION:Dechen Choling Shambhala Meditation Center\, Ma\, St Yrieix sous Aixe\, 87700\, France
CATEGORIES:Live Event
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SUMMARY:Earth Strength--Open Heart: Move the Body\, Still the Mind
DESCRIPTION:Forget about bills\, chores\, Facebook and the stresses of everyday living for a little while. Immerse yourself in nature\, presence\, sunshine\, vitality\, and friendship.  Rediscover the joy of being alive. Come to Tarifa\, Spain\, where in a spectacular setting you will learn to move your body and still your mind\, guided by three master teachers. \nWe know that movement and meditation are good for us—but in the midst of our busy lives it is easy to lose sight sight of why they’re so beneficial: Here we will make time to move our bodies and still our minds allowing ourselves to reconnect with our true nature. \nJoin Earth Strength and the Open Heart Project for a six-day retreat in Tarifa\, Spain to recover your sense of resilience\, physical well-being\, and creative mental brilliance. \nIn this unique program\, we will take a carefully guided experiential deep dive into what it means to be truly alive. Together\, we will remember that we are creatures of the earth\, not the internet; that our hearts beat\, not by the clock\, but with the rhythms of the natural world. \nEarth Strength retreats blend movement\, adventure and mindfulness. They were created by Neil Hill and Rannoch Donald in response to information overload and our quick fix culture of prescriptive exercise\, fad diets and an increasingly virtual existence. \nEarth Strength is about being alive; relaxing\, reconnecting and rewilding ourselves\, to move as nature intended\, where mind and body align and we experience a deeper sense of health and wellbeing. \nFor this special program\, we have invited Susan Piver to co-lead this retreat with us. Susan is an internationally renowned meditation teacher\, best selling author\, and founder of the Open Heart Project\, a global mindfulness community with more than 12000 members.
URL:https://openheartproject.com/event/earth-strength-open-heart-move-the-body-still-the-mind/
LOCATION:Earth Strength Center\, Tarifa\, Spain
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